Reading has a sense, that is, the mind is the Buddha, and the mindless is the Tao!
Let go of a thought, and feel at ease.
— Buddha
If the mind can let go, everything will be liberated and at ease.
As the saying goes: lift a thousand pounds, put down two or two light. Let go of a thought, and feel at ease. The reason why people suffer is because they want too much and get too little; they worry more and work less; they are obsessed with the past and cannot let go. Yang Dai said: "Your problem is that you think too much and do too little. ”
Over time, your heart will be filled with too many negative energy things, making you difficult and depressed all the time. Life is short, too short to recall; life is not easy, a lifetime is always bumpy. Instead of carrying the weight forward in the journey of life, it is better to learn to let go and go light.
A psychologist said: The positivity of the mentality determines the degree of happiness in life, you look at the world with a positive attitude, the world will be gentle to you. You must learn to let go, not to indulge in the past, to look down on the far, and to shake hands with the world, so that you can start to a better life. Let go of a thought, and happiness comes.
There is such a story.
Once a practitioner asked His Holiness Upanishad for the Dharma, and His Holiness said, "You ask for the Dharma, it's good.
Well, you have to do whatever I say. ”
The practitioner replied, "Since I have come to ask you for the Dharma, I will certainly obey your teachings."
At this moment, His Holiness appeared on a cliff with a large tree at the top, and under the tree he transformed into another one
A deep and wide pit told him to climb up the tree. After climbing up, the walker clutched the trunk with his hands and feet.
His Holiness said, "Put your feet down." The walker put his feet down. "Put your left hand down." The left hand was also released.
"Put your right hand down."
The walker protested, "No, if you let it go, you will fall into the pit and die!"
His Holiness said, "Didn't you promise to listen to me?" If you ask for the law, you must believe my words. ”
At this time, the walker's right hand is put down, where are the trees and pits? It turned out that it was only a realm in which His Holiness changed with divine powers, and when he let go of his attachments, the practitioner attained the Arhat Fruit in the moment.
Only by letting go of oneself and acting according to the law can one obtain the true benefits of the Law; If you are stubborn, you will die
Refusing to put down his right hand, His Holiness could only shake his head and sigh.
In life, there are so many things that we can't let go, so much more unhappiness and trouble, and even feel that life is so heavy. Everyone in the world pursues happiness, but no one really understands what happiness is. In life, we should learn to let go, because letting go is happiness, letting go is liberation, and only letting go will be relaxed.
In life, the hardest thing to do is to let go. Of course, I can't put down what I like, but I can't put it down if I don't like it. Therefore, the thought of hatred is entrenched in the mind and cannot be liberated and free. If you can understand that there is no cheap thing in your practice, make your own decisions, worry about yourself, give up all the people, things, and things you love, and accept the disobedience realm calmly, and then achieve no hatred and no love, and achieve the selfless state of "the mind has no obstacles, no obstacles, no terror, away from upside-down dreams, and the nest of nirvana".
Writer Li Shiqiang once said:
"Winning and losing is temporary, we must look at the ups and downs of life with a normal heart, and we must have the courage to start all over again at any time."
Victory or defeat is a common thing for soldiers, and life is not satisfactory, only by unloading the burden in the heart, not sinking in failure, and letting the body and mind reduce the burden to move forward, there is hope for reshaping.
Things in the world are fickle, and we don't have to cling to our beloved things to give up. Many things in life, if you need to let go, you may as well let go, only by letting go can you get liberation.
Lu Yao wrote in "The Ordinary World": "In this world, not all reasonable and beautiful things can exist or be realized according to their own wishes. ”
We always hope that the journey of life will be happy all the way, but there are too many unsatisfactory life, there are emotional frustrations, entrepreneurial hardships, and life troubles. In life, do not compare with people, each of us has our own advantages and strengths, do not envy anyone, do not envy anyone, live according to their own trajectory, as long as you work hard enough, you can live your most wonderful appearance.
【Insight】
"Letting go" seems to the average person to be equivalent to "losing" and is considered a negative behavior. In fact, letting go is the real lifting, and letting go can lead to true liberation and freedom.
Only by letting go of nostalgia can we be transformed and reborn, and can we be liberated and free.
Bai Luomei said in "Because I Understand, So Compassionate":
"There is never absolute stability in life, and only self-help in difficult situations can we be liberated."
Letting go is a kind of wisdom, a kind of freedom.
See through and don't say it thoroughly, let go, be at ease, be natural, tolerant, and calm
Flowers bloom sometimes look at ease, and both ears do not hear things outside the window and only read the books of the sages!