Now, cardiovascular and cerebrovascular diseases are getting younger and younger, since my husband participated in the company's physical examination in September and found that several indicators were high, I began to pay attention to the diet, and the dishes I made tried to start from the aspect of low fat and light salt. So there was this plate of meatless tofu balls
By White White Cloud OoO
1 piece of old tofu
2 green onions
Salt 1.25 g
1 egg
1 homemade fritter
Ginger 5 g
1 clove of garlic
Black fungus 5 g
Oyster sauce 1 tablespoon
1 tsp of soy sauce
1 medium scoop of cornstarch
Corn oil 20 g
1. Prepare the ingredients
2: Crush the old tofu, chop the fritters, chop the green onion, chop the ginger and garlic, and soak the mushrooms
3: Put the crushed old tofu, chopped fritters, green onion, and half of the minced ginger into the pot, then pound the eggs and stir well
4: Mix well and add oyster sauce
5: Add soy sauce and a little salt and stir well
6: Roll into balls, put into the steaming grid with a steaming cloth, put the water in the steaming pot after boiling, steam on high heat for 8 minutes, steam and then buckle upside down on the plate
7: Add corn oil to the wok, sauté the ginger and garlic and then add water, then pour in the soaked black fungus after the water boils
8: After cooking for 2 minutes, add 12 grams of june fresh special grade oyster sauce to taste, then add the water starch made of corn starch and water to hook a thin owe, sprinkle with green onions, and drizzle on the tofu balls
9, a plate of tofu balls without meat is ready
1 When steaming the tofu balls, be sure to wait for the water in the pot to boil before basketing, and the steaming ribs must be cushioned with steaming cloth. 2 Steamed tofu balls can also be used for stew if not drizzled with soup
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