by 🌿 rock sugar sydney pear 🌿
Sea shrimp About 10 pieces
Fans a bundle
One head of garlic
One spring onion
1 scoop of light soy sauce
1 scoop of oyster sauce
Salt 2 g
Sugar 5 g
1 dried chili pepper
1: Soak the vermicelli in hot water to soften
2: Remove the shrimp head
3, like this everything in half, remove the shrimp line on the abdomen and back of the shrimp, wash it, keep the tail do not cut
4: Spread the soft vermicelli on the bottom of the plate
5, the treated shrimp like this on the vermicelli, shrimp shell down, shrimp meat up, in turn
6: Put oil in a pan and add half of the minced garlic, minimum heat
7: Sauté until light brown, turn off heat
8: Add the other half of the minced garlic
9: Add oyster sauce
10: Add sugar and salt
11: Add soy sauce and stir well
12: Spread the garlic paste on top of the shrimp
13: Bring water to a boil in a pot, add shrimp after steaming, and steam for 5 minutes
14: Steam out of the pot
15, put oil in the pot to heat, away from the heat, slightly dry for a while, put in the dried chili crushed, become chili oil, when the oil temperature is too high, do not put chili crushed, otherwise the chili pepper will be paste
16: Pour hot chili oil over the minced garlic and sprinkle with green onion
17. Finished product
18. Finished product
19. Finished product
20. Finished product
1. Enhance human immunity
The nutritional value of shrimp is extremely high, can enhance the body's immunity and sexual function, tonify kidney aphrodisiac, anti-premature aging, can cure kidney impotence, chills, fatigue, waist and knee pain and other diseases.
2. Pass milk
If the woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, crushed, rice wine is served hot, 3 times a day, for several days, it can play a role in prolactination.
3. Relieves neurasthenia
Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction. Sea shrimp are delicious foods that provide nutrition for the brain. Sea shrimp contain three important fatty acids that can keep people focused for a long time.
4. It is conducive to recovery after illness
Shrimp is rich in nutrients, and its flesh is soft and easy to digest, making it an excellent food for people who are weak and need to be nourished after illness.
5. Prevention of arteriosclerosis
Shrimp is rich in magnesium, magnesium has an important regulatory effect on heart activity, can well protect the cardiovascular system, it can reduce the cholesterol content in the blood, prevent arteriosclerosis, while also expanding coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.
6. Eliminate "jet lag"
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps eliminate the "jet lag" caused by jet lag.
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