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Fish shredded meat is best made of tenderloin, made of ruddy color, salty sweet and sour spicy, shredded meat texture is silky and tender, is a good dish, on the table is very popular.
There are also many kinds of methods, today we share a homely simple practice, like can be collected to try it.
First of all, we prepare the ingredients, wood ear fungus soaked in advance, tenderloin, green pepper, carrot each appropriate amount. The lean meat is first cut into thin slices, and then cut into thin wires with a knife.
Cut the carrots into thin strips and place in a basin.
The green peppers are seeded and cut into thin strips.
After washing the soaked fungus, remove the roots and cut into thin wires.
After the garlic is flattened, it is cut into small pieces, and the green onion is white and cut into crumbs.
Beat an egg white into the shredded meat, add a little soy sauce, add soy sauce to the bottom color, and then add cooking wine, salt, grasp it with your hands, and let the shredded meat fully flavor.
Adding a little cooking wine when sizing can reduce the fishy smell of the shredded meat. Add a handful of dry starch, add dry starch and taste smooth and tender.
After grasping well, drizzle a little vegetable oil, put vegetable oil, the meat is not easy to stick during the frying process.
Heat the oil in a pot, heat the oil to 50% heat (when it smokes slightly), pour in the shredded meat, simmer for about 1 minute, slide until the shredded meat changes color, and pour out the oil control.
Add water to the pot, after the water is boiled, pour the fungus and carrot into the blanched water, after 30 seconds pour in the green pepper shreds, and then blanch the water for a minute,
After the break, the water is poured out to control the water.
Heat the oil in the pot, pour in the green onion, garlic to fry the aroma, add a small amount of watercress sauce, fry out the red oil, then, add the white sugar, the amount of white sugar should be larger, then pour in the white vinegar, quickly stir-fry the seasoning, add a spoonful of water.
Add salt and stir-fry quickly, dissolve the salt, hook a little water starch, and stir constantly with a spoon, when the soup becomes viscous and foams. Add carrots, fungus, green peppers and shredded meat and stir-fry quickly.
Wrap the soup evenly around the ingredients, collect the soup until it is thick, and you can put it out of the pot and plate it.
Well, this simple and delicious shredded fish and meat is ready.
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