Today's menu: Fish shredded meat, bitter melon stir-fried meat
Eating bitter melon in summer can go to the fire, can not eat bitter, can be paired with fish fragrant meat shredded, its sour and sweet can reconcile the bitter taste.
Ingredients: Shred pork tenderloin, add a little salt, cooking wine soy sauce starch mix well and marinate for 10 minutes; green pepper carrot black fungus shredded; green onion ginger garlic minced.
1. Heat the oil in a hot pan, add the shredded meat and sauté until it changes color, then set aside.
2. Heat the oil in a hot pan, add green onion, ginger and garlic and stir-fry until fragrant, add watercress sauce and stir-fry the red oil, then pour carrots, green peppers and black fungus and fry them.
3. Pour the shredded meat, add sugar, salt, soy sauce aged vinegar to taste, a small amount of starch water to outline, stir-fry evenly to collect the juice.
Note: shredded carrots are not easy to cook, you can fry for a while, and then add green pepper fungus shreds; fish fragrant meat shreds are sour and sweet, to add more sugar and vinegar seasoning.
Shredded fish and meat
2. Stir-fried meat with bitter melon
Prepare the ingredients: cut the bitter melon in half to remove the gourd, cut it into thin slices, add salt and marinate for 10 minutes, squeeze dry water, drain over the water and set aside; add a little salt to the meat slices, cooking wine soy sauce starch and mix well and marinate for 10 minutes; ginger and garlic.
1. Heat the oil in a hot pan, add the sliced meat and sauté until it changes color, then set aside.
2. Heat the oil in a hot pan, add ginger and garlic and sauté until cooked.
3. Pour the shredded meat, add salt (first taste the bitter melon salty) to taste, stir-fry evenly.
Note: Bitter melon is salted to remove some of the bitterness.
Stir-fried meat with bitter melon
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