In the cold winter
Everyone wants to stay at home
Snack and watch TV
But this situation has been going on for a long time
The body's immunity will decline
So how can you improve immunity quickly and effectively?
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Pu Yi contains:
We all know that most infants and young children are breastfed, so will there be a key ingredient in breast milk to improve immunity?
Wei Qi, Deputy Director of the Nutrition Department of Guizhou Provincial People's Hospital:
If we can drink breast milk, then lactoferrin can play a broad-spectrum antibacterial role in our intestines, not only antibacterial, but also antibacterial, viral and fungal.
It seems that the "little master" of antibacterial immunity
It's "lactoferrin."
That as an adult
And how to increase the intake of lactoferrin
All mammals have milk that contains this lactoferrin, such as cow's milk or goat's milk. You can also get some supplement by drinking this fresh dairy product.
Want to consume lactoferrin effectively
Dairy products must be fresh and nutritious
Fresh milk with a short shelf life of low temperature pasteurization
Lactoferrin content is 1800 times higher than room temperature milk!
Compared to the "imported milk" that crosses the ocean
This is the biggest advantage of local fresh milk
Good one more milk
The national high-quality milk project formulated the lactoferrin content standard is 25 mg per liter, taking a good "fresh enjoyment series" as an example, the natural lactoferrin content is greater than or equal to 45 mg per liter; the "expensive fresh" series reaches 60 mg per liter, beyond the standard is not a little Oh!
Such a carton of milk
What other little secrets are hidden?
After that, we will reveal the secrets for you one by one!