Twenty minutes stew a pot of sweet soup moist in winter, cold and hot, delicious, my family always has
Two kinds of fruits half a white fungus, cut everything and stew a stew, sweet and sour, sticky, children like
Winter weather, the north to open the heating for heating, the south to open the heating for heating, there is a common disease, that is, stay for a long time, feel dry skin. At this time, you need to come to a bowl of moisturizing desserts, moisturizing, and replenishing it.
White fungus is the tonic of the most common people. It is rich in gum, which regular consumption will moisturize the skin. White fungus we can use dry white fungus foam hair, we can also use fresh white fungus. Here I recommend you to use fresh silver ear fungus, I am in the community group purchase, ten yuan three, the price is super cheap. Buy home silver fungus do not have to worry about it will be broken, you can go to the root of it into small parts and freeze it, thaw and wash it and use it directly, this time I only used half of it.
Stewed with white fungus, this time I chose loquat and pear. Loquat was bought on purpose, and pears were prepared at home. Everyone knows that loquat is a kind of fruit that can moisturize the lungs and relieve cough, its color is golden, the taste is sweet and sour, the nutritional value is extremely high, it is removed from the core and added rock sugar to stew and eat, not only can moisten the lungs and cough, but also improve the digestive function! I will share the method with you:
Ingredients:
1/2 fresh white fungus 6 loquat 2 pears 30 g rock sugar
Here's how:
1 First tear the fresh silver ear fungus into small flowers and wash it. White fungus is easy to clean, and there is a long time to use fresh white fungus, that is, it can quickly stew out the gum. In addition, dry white fungus will not judge the quality when purchasing, it is also recommended to buy fresh silver fungus
2 Place the white fungus together with water in a pot and bring to a boil over high heat.
3 While boiling the white fungus, tear off the skin of the loquat, remove the kernel, and divide it into two halves.
4 After the loquat is processed, put it in a pot and cook with the white fungus, and then peel the pear again and cut it into small pieces. You can also add other fruits. The two fruits I used this time are mainly to dry and moisturize the lungs.
5 Add the right amount of rock sugar, this one according to your favorite amount.
6 After boiling over high heat, turn to low heat and simmer slowly, because the white fungus is easy to overflow the pot, so use low heat to simmer slowly.
7 Stir it often, from cold water into the pot to the white fungus stew, a total of 20 minutes, especially save trouble!
Stew until the glutinous soup is thick and you can turn off the heat. Hot drinks and cold drinks have flavor, enjoy it beautifully!
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