Breakfast is eaten in a new way, and the chef teaches you a flavorful eight treasure fritters, with a staple food and a dish

Hello everyone, today I would like to share a staple dish with you.

What is a staple dish? It's like a staple food and a dish, learn this, don't have to make other staple foods, and of course don't have to stir-fry anymore.

It is: delicious and nutritious - flavored eight treasure fritters

Ingredients to prepare:

2 fritters (cut in the middle) Cucumber 30g ham 20g lettuce 20g carrot 20g green beans 5g corn kernels 5g sausage 5g

Preparation method

1. Cut the carrots, lettuce and cucumber into cubes.

2, then cut the fritters, ham sausages and dachshunds into sections and cubes;

3: Boil the soup pot with water and add carrots and lettuce blanched water

4, then put the corn kernels and green beans into a pot of boiling water and cook;

5, put the bottom oil in the frying pan and heat it, put all the raw materials into the pot for stir-frying;

6. Put in a little water;

7, put in 3ml of raw soy sauce;

8: Add a little salt and chicken essence and sauté evenly over low heat;

9: Pour sesame oil out of the pot and serve on the plate, and finish the production.

Technical Summary:

1, fritters themselves will not be fried, buy ready-made at breakfast point.

2, fritters such a practice, not only enrich the breakfast, nutrition is also more comprehensive.

3, when putting the bottom oil, you must put less, after all, it is a staple food, more greasy is not good.

4. When the pan is fried, you can put some green onions and minced garlic, so that you can eat some flavor.

5, add water when frying, in order to prevent sticking to the pan, put a little less on it.

6, release raw soy sauce is salty, so when you put salt and chicken essence in the back, you can be less, lighter than salty.