
By Ye ChunYu
<h2>Royalties</h2>
5 garlic cloves
5 asahi peppers (unlimited size)
Olive oil without minced garlic (no weighing)
Salt to taste
One scoop of light soy sauce
Consume one scoop of oil
<h2>Practice steps</h2>
1: Peel five garlics, wash and dry.
2, use a meat beater to break the garlic paste for backup (the knife is not good & want to be lazy de people can use it)
3, garlic paste is good, and then crush the chaotian pepper (garlic & chaotian pepper 1:1, the proportion of pepper can be put according to their own spiciness)
4: Pour olive oil into a pot, add garlic paste and sauté over medium-low heat.
5: Sauté until the garlic is slightly yellow, pour in the prepared chili peppers and continue to stir-fry.
6: Finally, add a small amount of salt, a spoonful of soy sauce, a spoonful of oil consumption. finish!
7. Finally, pour into the crisper box and put it in the refrigerator to keep it fresh. (Tip: Homemade minced garlic is best done for a week at a time, and it is best to eat it as soon as possible without additives and not to leave it for too long.) )
<h2>Nutritional benefits of garlic cloves</h2>
Anti-cancer, anti-aging, anti-fatigue
<h2>Dietary contraindications to garlic cloves</h2>
None
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