laitimes

Children do not love to eat carrots, simple steps, make nutritious and delicious fried rice, children love to eat one or two materials

Carrots are rich in vitamins, rich in nutrients, autumn and winter is the time when carrots are in season, we can eat more carrots at this time, some children do not love to eat carrots, my children are also, usually stir-fried vegetables and stewed meat put carrots they are not very interested, but when the carrots are made into carrots fried rice, they can eat a big bowl.

Children do not love to eat carrots, simple steps, make nutritious and delicious fried rice, children love to eat one or two materials

< h1 class="pgc-h-arrow-right" > material</h1>

A bowl of leftover rice, half a carrot, a few shallots, two eggs

< h1 class="pgc-h-arrow-right" ></h1>

Finely chop the carrots and shallots and set aside.

Children do not love to eat carrots, simple steps, make nutritious and delicious fried rice, children love to eat one or two materials

<h1 class="pgc-h-arrow-right" > two</h1>

Pot hot put oil, open medium heat, first put carrots to fry soft, carrots are relatively hard, not easy to cook, to fry for a while, carrots fried out of the color golden yellow, and later the rice are dyed golden yellow, especially appetite.

Children do not love to eat carrots, simple steps, make nutritious and delicious fried rice, children love to eat one or two materials

Three

Stir-fry carrots softly, add rice, stir-fry the rice and stir-fry well, add salt and chicken essence.

Children do not love to eat carrots, simple steps, make nutritious and delicious fried rice, children love to eat one or two materials

Four

Stir the egg mixture, pour it evenly over the rice, wait for the egg liquid to solidify and then stir-fry, and finally add the green onion.

Children do not love to eat carrots, simple steps, make nutritious and delicious fried rice, children love to eat one or two materials

Such a simple few steps of fragrant fried rice is completed, the ingredients are simple, easy to make nutritious and delicious carrot eggs scrambled rice, children who do not like to eat carrots meet it, can eat more bowls.

Children do not love to eat carrots, simple steps, make nutritious and delicious fried rice, children love to eat one or two materials

#秋日好时光 #

Read on