As a northerner, I especially love pasta. Summer to eat the most is a variety of mixed noodles, I made this private mixed noodles today can be described as unique ingenuity, the noodles used are pasta, pasta Q elastic smooth, taste a bit like Chinese alkali water surface, coupled with low-fat high-protein chicken breast shreds, and finally mixed into the sauce, eat fragrant and cool, dry and hot weather is very appetizing!
This shredded chicken pasta is particularly popular, smooth to eat, and the preparation is particularly simple. It's less greasy and more nutritious. The key is that chicken breast is low in fat and high in protein, and no matter how you eat it, you don't have to worry about gaining weight. Every summer, Xiaozi will make it at home, low-fat refreshing and appetizing, delicious enough to lick the bowl.
<h1 class="pgc-h-arrow-right" data-track="3" > approach</h1>
1. Bring the water to a boil in the pot, add a little salt, add the pasta, about ten minutes, the noodles are cooked, put in advance prepared to cool and boil over cold
2. Slice the chicken breast horizontally, bring the water to a boil, add cooking wine and ginger, and then put the chicken breast in water and cook for about five minutes.
3. After the chicken is fished out and cooled, put it in a plastic bag, knock it out with a rolling pin, and tear it into silk by hand along the texture
4. Prepare 1 spoonful of paprika, white sesame seeds and 1 spoonful of minced garlic in a bowl, heat the corn oil and pour directly on top and blanch
5. Add 2 scoops of light soy sauce, 1 tbsp balsamic vinegar, 1 tbsp oyster sauce, 5g sugar, a pinch of salt (the sauce can be mixed according to personal preference)
6. Place the pasta on a plate, spread the noodles with shredded chicken, drizzle with seasonings, sprinkle with a little chopped parsley and garnish, mix well and serve.
Chicken shredded pasta is a noodle noodle dish, shredded meat is fragrant, and combined with a rich sauce, it is definitely a good product on the summer table.
<h1 class="pgc-h-arrow-right" data-track="27" > tips</h1>
1. After the pasta is cooked, it should be placed in the cool white boil to cool, you can open the cold white into the refrigerator in advance, refrigerate for two hours, and then take out the ice pasta, it will be iced soon!
2. Chicken shreds can be torn up and refrigerated in advance, and can also be frozen if they cannot be eaten
3. According to your own hobbies, you can also add some mung bean sprouts or cucumber shreds when making chicken noodles, which will increase the feeling of freshness when eating.
I am Xiaozi, multi-platform certified original food author; daily updates of various food practices, want to see what is delicious, just in the comment area to Xiaozi message yo, graphic original, strictly prohibit other media to carry privately, must defend the rights to the end!