More than 12 months chopped, added to the meat puree, the entrance is the smoothness of shrimp and the crisp tenderness of celery, which is incomparable to so many shrimp cakes that have been made before.
By Baby Food Supplement Original 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
200 g shrimp
Celery 30 g
Egg whites 30 g
Starch 10 g
Corn oil / lemon / mushroom powder to taste
<h2>Practice steps</h2>
1、· Reference month age · Babies over 12 months old who are not allergic to ingredients · Ingredient preparation · 200 g of shrimp / 30 g of celery 30 g of egg white / 10 g of starch Accessories: corn oil / lemon / fresh mushroom powder
2: First take out the shrimp line from the back and abdomen of the shrimp, and then chop and chop into a delicate shrimp puree. This step of the sisters with the blender will all be thrown into it and crushed, which will be more convenient.
3: Squeeze in the lemon juice in the shrimp puree and marinate for about 10 minutes. There is no ready-made lemon at home, just pour a few drops of white vinegar, which also has the effect of removing fish.
4: Chop the celery. Although I use celery, you can also switch to other vegetables, and your baby loves to eat them, such as carrots, broccoli and the like.
5: Add egg white, fresh mushroom powder and starch to the shrimp puree and stir well. *The addition of egg whites and starch makes the pie more tender and easier to form. Other seasonings can be adjusted according to the actual acceptance of the baby.
6: Add chopped celery to the shrimp puree and stir again.
7, brush the oil in the pot, both hands are also brushed with oil, take the appropriate amount of shrimp puree to organize into a circular shape. Brushing the oil with both hands is convenient for kneading shrimp balls, don't forget to do it.
8: Put the shrimp balls in the pan and gently flatten them to make a small round cake. *Here I also prepared a steamer version for you: spread the shrimp puree in a small bowl that is resistant to high temperature, cover it with high temperature plastic wrap, tie a few small eyes, steam for about 12 to 15 minutes, and the delicious shrimp cake will come out of the pot. Cut everything for the child and eat it directly with your hands.
9, turn on the low heat, fry the bottom of the shrimp cake after the shape is turned over, the shrimp cake here you will make a little smaller, especially well cooked.
10. Continue to fry the shrimp cake until both sides are slightly yellow, and you can take it out.
11, if your baby also loves to eat shrimp, such shrimp cakes will definitely be able to satisfy his small appetite. We are usually at home, we can also try more innovation, the shrimp and various ingredients with the combination, the baby eats a lot, I am more pleased!
<h2>Nutritional benefits of shrimp</h2>
1. Enhance human immunity
The nutritional value of shrimp is extremely high, can enhance the body's immunity and sexual function, tonify kidney aphrodisiac, anti-premature aging, can cure kidney impotence, chills, fatigue, waist and knee pain and other diseases.
2. Pass milk
If the woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, crushed, rice wine is served hot, 3 times a day, for several days, it can play a role in prolactination.
3. Relieves neurasthenia
Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction. Sea shrimp are delicious foods that provide nutrition for the brain. Sea shrimp contain three important fatty acids that can keep people focused for a long time.
4. It is conducive to recovery after illness
Shrimp is rich in nutrients, and its flesh is soft and easy to digest, making it an excellent food for people who are weak and need to be nourished after illness.
5. Prevention of arteriosclerosis
Shrimp is rich in magnesium, magnesium has an important regulatory effect on heart activity, can well protect the cardiovascular system, it can reduce the cholesterol content in the blood, prevent arteriosclerosis, while also expanding coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.
6. Eliminate "jet lag"
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps eliminate the "jet lag" caused by jet lag.
<h2>Dietary contraindications for shrimp</h2>
Shrimp should not be eaten with certain fruits. Shrimp are rich in protein and nutrients such as calcium. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, persimmons, etc., it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates to stimulate the stomach and intestines, causing human discomfort, vomiting, dizziness, nausea and abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
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