Know that in the summer to eat more bitter melon every day scrambled eggs, fried meat a little tired? Let's eat shrimp cake in a different taste
By yukiyuki snow sauce
Bitter melon half a root
Shrimp slip 1 packet
Ginger slices 1 piece
Water 200 g
2 tablespoons of cooking wine
1 tbsp soy sauce
Oyster sauce 2 tsp
Sugar 3 g
Flour to taste
Starch water a little
A little oil
1. Cut a thick slice of about 15-20mm and dig the middle clean
2. Sprinkle the right amount of flour, be sure to sprinkle into the inner circle
3: Slide the shrimp into the bitter melon
4: Brush a little oil in a frying pan and fry until both sides are colored
5, only the surface of the stereotype, the ingredients are not cooked
6: Bring water, cooking wine soy sauce, oyster sauce and sugar to a boil. Because the salt of different brands of soy sauce oyster sauce is different, add an appropriate amount of salt to adjust it if necessary.
7: Add bitter melon and ginger slices to cover the pot and cook for about 5 minutes on medium heat
8: Serve the bitter melon on the plate.
9: Put an appropriate amount of starch water in the soup
10: Pour into the bitter melon
11, eat while hot
Bitter melon cold taste bitter, into the heart, lungs, stomach, with summer thirst, lower blood pressure, blood lipids, beauty, promote metabolism and other functions. Bitter melon is rich in vitamin B1. Vitamin C and minerals, long-term consumption, can maintain energy, has great benefits for the treatment of acne.
1. Clear heat and improve gas
Bitter melon has the effect of clearing heat and cooling the heat, nourishing the blood and qi, tonifying the kidney and spleen, nourishing the liver and bright purpose, and has a certain effect on the treatment of dysentery, sores, heat stroke fever, excessive prickly heat, conjunctivitis and other diseases.
2. Protect the body
Bitter melon has the effects of preventing scurvy, protecting cell membranes, preventing atherosclerosis, improving the body's stress capacity, and protecting the heart.
3. Anti-cancer
The active ingredients in bitter melon can inhibit the cancerous transformation of normal cells and promote the recovery of mutated cells, which has a certain anti-cancer effect.
4. Lower blood sugar, lower blood lipids
It has medicinal and health care functions such as lowering blood sugar, lowering blood lipids, anti-tumor, preventing osteoporosis, regulating endocrine, antioxidant, antibacterial and improving human immunity.
5. Beautify the skin
Bitter melon can moisturize fair skin, but also calm and moisturize the skin, especially in the summer when it is easy to dry and hot, applying iced bitter melon slices can immediately relieve the irritability of the skin.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.