Today to share with you a few super convenient and healthy fast hand home cooking, the method is simple, the ingredients are also common, basically a few minutes can be done, the kitchen xiaobai does not have pressure, especially suitable for the first choice of office workers Yo, like friends come and see it.
【Stir-fried fresh grass mushrooms with oyster sauce】
-Preparation of ingredients and seasonings: mushrooms, oyster sauce, soy sauce, starch.
-Cooking steps:
1. After cleaning all the mushrooms into two, put the mushrooms in boiling water and fish them out for later.
2: Mix starch, water, 1.5 tablespoons of oyster sauce and 1/2 tablespoon of soy sauce into a bowl of sauce.
3: Heat the pot, add oil, heat the oil, add mushrooms and stir-fry for about 1 minute.
4, add a bowl of mixed sauce, simmer, about 2 to 3 minutes until the soup is almost put away, and then stir-fry a few times can be out of the pot and plate!
Healthy and delicious oyster sauce stir-fried fresh grass mushrooms are ready! Delicious healthy, minute-by-minute disc dish! Mushrooms are vegetables, but their nutritional value is not just rich in vitamins ~ it is also rich in protein, vitamins and calcium, phosphorus, iron, magnesium and other minerals. These substances are essential for human health
【Shallot oil small yellow croaker】
- Ingredients and seasonings: 3 small yellow croakers, 1 spring onion, 4 to 5 slices of ginger, 1 tbsp salt, 1 tbsp cooking wine, 1 tbsp steamed fish sauce.
1: After the 3 small yellow croakers are cleaned, put on a flower knife, add 1 spoonful of salt, 1 spoon of cooking wine and marinate for 10 minutes, cut a few slices of ginger and put them in the fish belly.
2: Boil the water in the pot and steam for 8 minutes, pour out the soup of the steamed fish, put the chopped green onion and drizzle with a large spoonful of steamed fish soy sauce.
3, finally pour 1 spoonful of hot oil, hot oil stimulates the taste of onions, the aroma comes to the nose, and you are done.
Simple and high-grade cuisine [shallot oil yellow fish], yellow fish meat is delicious, less thorns, rich in nutrition, suitable for the whole family, children eat fish can increase resistance Oh, delicious not fat, simple and easy to get started, like to eat fish hurry up to do it ~
【Spicy snail】
-Ingredients and seasonings: snails, peppercorns, ginger, garlic, shallots, star anise, dried chili peppers, bean paste, sugar, salt, vinegar, dark soy sauce, soy sauce, oyster sauce, cooking wine.
1: Add a few drops of sesame oil to the snail, soak for three hours, spit out the sediment, and then wash until the water is no longer turbid. (The vegetable market has processed snails for sale, go home and wash them a few times)
2: Heat the pan with a little more oil, add peppercorns, ginger shreds, garlic slices, shallots, star anise, dried red peppers and stir-fry over low heat.
3: Add the appropriate watercress sauce and fry the red oil, add the treated snails and stir-fry for a while.
4: Pour in 1 spoonful of dark soy sauce, 2 spoons of light soy sauce, 1 spoon of oyster sauce, 1 spoon of vinegar, 1 spoon of sugar, 2 spoons of cooking wine, continue to stir-fry evenly, and then add water over snails, boil over high heat, and add salt according to personal taste.
5: Reduce heat and simmer for 10 minutes, then collect the soup on high heat.
15 minutes home version of spicy snails! Finish the food stalls outside! The method is also super simple, the key is much cleaner than the food stalls outside!
Weekend drama chasers, family gatherings, friends who want to indulge late at night... You must arrange a large dish of snails, a few small or family members around the table to instigate a bite, while feeling the fat snail meat, while talking about the north and south, can not say the comfort ~ ~ ~