This article introduction: red beans are too hard to boil? As long as you learn this trick, you can cook a soft and sandy red bean soup in ten minutes.
Hello everyone, welcome to the food channel of Bibi for food meow, today Bibi wants to share with you a quick cooking of red beans tips, after learning can easily cook delicious soft and sandy red bean soup in just ten minutes!
Red beans are one of the most common foods in our daily lives, and it can be used to make delicious foods such as red bean soup, red bean paste, and red bean dumplings. People who have cooked red beans know that it is very hard and resistant to cooking, if you do not do special treatment directly into the pot to cook, you may cook two or three disappear or do not flower, the taste is hard, not soft and rotten, not sandy, very unpalatable.
In fact, as long as everyone learns this trick, they can easily cook soft and sandy and delicious red bean soup at home, and the time required is also very short, only more than ten minutes.
Don't go directly to the pot of the bought red beans, wash them with water, then add the water on the surface, soak them for about half an hour, then pour them out and drain them, pour them into a sealed bag, and refrigerate them for one night.
After soaking and refrigerating, the skin of the red beans will be stretched out, and the internal structure will become soft, so that we can become much easier when cooking the red beans, basically cooking for about ten minutes. After this treatment, the red beans are boiled out one by one, the taste is soft and rotten, and the sand yield is very high, whether it is used to make red bean soup or red bean paste, it is very delicious and delicious.
Refrigerating red beans in the refrigerator can not only shorten the cooking time, but also play a good storage role, prevent them from deteriorating and insects, which is really a double win.
Red beans are not only delicious, but also have a high nutritional value. According to studies, it is rich in high-quality protein, sugars, crude fiber, vitamins, minerals and other nutrients. Regularly eating an appropriate amount of red beans can play a role in moisturizing the intestines and laxatives, enhancing immunity, lowering blood lipids and blood pressure, and delaying aging.
The method of red beans is diverse, and can be made into red bean soup water, red bean porridge, red bean cake, red bean dumplings, red bean bread and so on. Although the red beans are delicious and nutritious, everyone has to learn how to choose them.
You only need to remember the following 4 points to buy high-quality red beans.
1. Red beans with uniform particle size, smooth surface without wrinkles and no wormholes are the best products.
2. The color is bright dark red, the red beans with high gloss are fresh, and those with dull colors should not be bought.
3. High-quality red beans smell a faint bean flavor, and those that smell peculiar should not be purchased.
4. Red beans that sink to the bottom in water can be eaten, but red beans floating on the surface of the water cannot be eaten.
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