This dish is a huge meal, I bought a silver carp tail
By small potatoes wpyf
<h2>Royalties</h2>
Silver carp 500 g
Ginger to taste
Garlic to taste
Dried chili peppers to taste
Cooking wine to taste
Salt to taste
Raw soy sauce to taste
1 onion
2 asahi peppers
1 orange peel
<h2>Practice steps</h2>
1. Chop the bought fish into small pieces. Put a little salt to marinate, then put it in the sun for three hours, or in the sun for two hours. I'm not good at sun
2, the moisture of the dried fish is reduced, so that the fish will not scatter when fried, and all the materials will be sliced and prepared
3: Pour an appropriate amount of oil into the pot, wait for it to boil completely before putting in five pieces, fry for ten minutes to set the shape
4. After 10 minutes, turn the noodles with chopsticks. Fry the other side
5: Fry until golden brown and you can clip it out. Shake the bottom of the pot. Be careful with the paste pan
6: Fry the fish and set aside
7: Leave a little bottom oil in the pot and put all the condiments in it and stir-fry
8, pour the fried fish into it and stir-fry,
9: Stir-fry for a while, then add raw soy sauce chicken essence cooking wine. Simmer with a little water for five minutes. More flavorful
10. After five minutes, drain the water and you can start cooking and plate. Fragrant braised fish nuggets are just fine
<h2>Tips</h2>
This dish does not require additional salt. If you don't like onions, you can leave them alone. If you are not in a hurry to eat. Fish cubes can be boiled in the sun for a day. Also fry the fish carefully oil on the hand. I've been scalded, so let's try it
<h2>Nutritional benefits of silver carp</h2>
1. Relieve stomach discomfort: Silver carp taste sweet and warm, can play a role in warming the qi, removing the spleen and stomach cold, warm stomach tonic, water and cough, especially suitable for winter consumption. It is often used for the treatment of spleen and stomach weakness, edema, cough, asthma and other diseases, and can also treat stomach cold pain or chronic gastritis caused by indigestion.
2. Prevention of cardiovascular and cerebrovascular diseases: Silver carp is rich in protein and amino acids in fish, which has obvious effects on promoting intellectual development, reducing cholesterol, reducing blood viscosity and preventing cardiovascular and cerebrovascular diseases.
3. Prevent cancer and promote brain development: Silver carp contains omega 3, an ingredient that inhibits the spread of cancer cells, so long-term consumption of silver carp is very helpful in preventing cancer.
4. Beauty skin care: silver carp with sesame oil to eat, rough skin, desquamation, dry hair easy to fall off and other symptoms have a certain effect, is a female beauty salon can not be ignored delicacies.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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