Sauce, dry ingredients, cooking oil step by step to teach you to eat the teppanyaki squid, delicious nutrition is not collected squid has the advantages of high protein, low fat, low calorie, its nutritional value is no less than beef. The elderly, children, and women eat a lot more. I bought 20 yuan of squid legs on Saturday, and I had planned to make him dry sautéed squid tonight after school. When he was picked up, the child said that he wanted to eat teppanyaki squid, perhaps because he missed the taste of the stall. I am a food humble, and I only share the most down-to-earth home cooking every day! If you don't know what to eat every day, follow me!

<h1 class= "pgc-h-arrow-right" > squid has the advantages of high protein, low fat, low calorie, and its nutritional value is no less than that of beef. The elderly, children, and women eat a lot more. </h1>

<h1 class = "pgc-h-arrow-right" > bought 20 yuan of squid legs on Saturday, and originally planned to make him dry sautéed squid tonight after school. When he was picked up, the child said that he wanted to eat teppanyaki squid, perhaps because he missed the taste of the stall. </h1>

This year's situation is special value outside things are not very hygienic, almost all year has not led him to eat outside stalls. Fortunately, he has a father who is studying while shooting a quasi-gourmet "big coffee", haha self-deprecating.

Prepare the sauce of the plate squid first: two spoonfuls of hoisin sauce, one spoonful of garlic hot sauce, one spoonful of tahini, a little honey, and a spoonful of pointed beef powder mixed well with six spoons of water. Simple isn't it? But the taste is definitely not bad at all.

Sauce

Here's an important introduction to beef powder, and it's not just beef dishes that can be put in it. Its use is very extensive, stir-fried vegetables to make soups, hot pots, etc. Plus a little will make the taste of the whole ingredients have a significant improvement.

Then prepare the dry ingredients, this step is mainly to prevent the uneven heating caused by the uneven heating of the stir-fry, resulting in the dish being fragrant and bitter. Place sesame cumin powder and cumin grains in a 3:2:1 ratio in a bowl, add the fine chili noodles that suit your taste and mix well.

Cut the shallots into small pieces, cut a plate of slightly wider shredded onions to make the dish, which can be omitted if you put it on the plate directly. The spring onion cut off is preferably the green part of the tail, and the dish is beautiful.

raw material

Cut the squid legs into appropriate sizes, add cooking wine in boiling water for about 30 seconds, wash and control the water and set aside. This boiling time must not be long, otherwise the squid will be fishy.

Add oil to the pot and pour the green onion and onion into a low heat and sauté until scorched. Use this oil to sauté the squid to make it more flavorful.

Sauté the squid over low heat for 5 minutes, then continue to sauté until viscous. Sprinkle dry and fry well away from the stove, while laying the onion shreds on the iron plate and pouring a little soybean oil over low heat to heat it up, so that the squid can be warmed and the onion flavor will slowly penetrate into the squid.

Finally, sprinkle with green onions, and a home-cooked teppanyaki squid under the meal and wine is ready. After tasting it by my family, they all said it tasted amazing.

Teppanyaki squid

<h1 class="pgc-h-arrow-right" > I am a food wenqian, sharing only the most grounded home cooking every day! If you don't know what to eat every day, follow me! </h1>