Lazy version of the cold mix white, the operation is particularly simple, the fragrance is tender in the mouth sweet silk, so delicious.
Cold sauce white
Now the pace of urban life is accelerating, young people are often busy at work, no time to go to the kitchen, one does not know what to eat, and the other is to make a delicious dish basically takes a long time, so simply do not do it, order takeout. However, eating takeaway often is not a thing, not only is the price expensive, but also unhygienic, which has its own home things to clean, the number of takeaways is large, on the washing of vegetables this pass may be sad ah. In fact, many dishes are very simple to make, as long as a simple steaming and mixing can be completed, just like the cold mix I shared today.
Known as "water ginseng" by nutritionists, it tastes fresh and tender, has a hint of sweetness in the mouth, and does not require too many seasonings to be delicious. And it is also very rich in nutrition, the protein content is very high, but also rich in dietary fiber, sugars, a variety of vitamins and minerals, the nutrients contained in it are easily absorbed and utilized by the human body, diuretic water removal, heat relief, deficiency health, beauty and weight loss. So it's a pity that beauty-loving ladies don't eat it. Russet white is a kind of food that our family likes very much, whether it is used to stir-fry shredded meat or stir-fry other vegetables, or braised in oil, cold mix is very colorful. Share it with everyone.
"Cold Sauce White"
Main ingredients: 4 russet white, very tender. When buying, pick such a white to buy, the most tender.
Russet white
Seasoning: a pinch of salt, a spoonful of light soy sauce, a spoonful of balsamic vinegar, a spoonful of olive oil, a little MSG.
Duration: Less than 5 minutes.
---- "Operation Steps" ----
The first step is to wash, wash the white, cut off the outer skin of the nodule, and the root, cut in half, and then cut into thin slices and put into a dish.
Cut the white
The second step is steaming, put the cut white into the rice cooker, and steam it together while cooking rice. Do not put any seasonings.
Step 3 Take it out, wait for the rice to be cooked, steamed the white, take it out and let it cool slightly, drain the water in the dish.
Steamed russet white
Step 4 Cold mix, add a little salt, a spoonful of light soy sauce, a spoonful of balsamic vinegar, a spoonful of olive oil, and a little MSG and stir well.
The characteristics of this dish are light and delicious, less oil and less salt, suitable for people who are busy at work in the summer, as well as friends who love to lose weight in the united states, both to ensure nutrition, but also very delicious, the operation is really very simple, the fragrance is tender, the entrance is sweet and silky, so delicious. If you like to eat spicy friends can add some millet spicy.
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---- "Warm Tips" ----
1 When buying white, you must choose fresh, tender white cold mix to be delicious.
2 If you don't cook rice, you can steam it in a pot or blanch it, which is also very simple.
3 When mixing cold, you can also add seasonings according to your personal taste.
How to make it more delicious, and what are the good ways, welcome to comment on the message, and share with Aixi. Thank you for reading, like my dishes just follow me, food updated every day.