October radish race ginseng, as the saying goes, "eat turnips in winter and eat ginger in summer", and in the blink of an eye, it is almost the "li winter" season, and the weather is cool and cold. Watching the cauldron grunt and steaming is the warmest and stomach-warming dish in autumn and winter.
By Wu Ma kitchen
<h2>Royalties</h2>
Flower silver carp head 1 (2.5 kg)
Half a white radish
1 piece of ginger
1 shallot
White pepper to taste
Verdantamer Premium Cooking Wine 50ml
Salt to taste
Oil 35ml
<h2>Practice steps</h2>
1. Prepare the ingredients.
2: Cut the fish head from the back, wash it clean, and use kitchen paper to absorb the water.
3: Wash the white radish and slice it, slice the ginger.
4. All ingredients have been processed.
5: Heat the pot and add 35 ml of cooking oil to heat for 7 minutes, put the fish head into one side and fry it thoroughly, then turn over and fry the other side thoroughly.
6, add cooking wine to cover the pot and simmer it; add ginger and boiling water (boiling water does not pass the fish head), add white radish slices, cover the lid and cook for about 15 minutes, in the middle to gently turn over the fish head. Add salt and cook for 3 minutes.
7: Sprinkle pepper and green onion before serving.
8, the value of white radish and fish head are very rich, so that families and children usually eat more appropriately, for enhancing immunity has a good help.
<h2>Tips</h2>
1) Fish meat is rich in protein, which helps the human body metabolism; drinking white radish fish soup can replenish water, beauty and beauty, and can also improve the body's resistance. 2) Buy fresh live fish heads, cut open the fish heads, and let the store help process them. Special reminder: Radish should not be used with ginseng, ginseng, astragalus and other tonic drugs, and radish is deflated due to taking ginseng tonic. People with spleen and stomach deficiency and indigestion should not eat more or raw food.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.