Lingnan commonly used four seasons health soup: ginseng lion's head mushroom stew chicken rain season air is moist and not dry and hot, it is a good time for health, of course, nourishing the spleen and stomach should bear the brunt of it. Chinese medicine believes that the spleen and stomach are the foundation of the day after tomorrow and the source of qi, blood and biochemistry. If the spleen and stomach function is sound, the human body nutrition can be fully utilized, and the lack of nutrition on the contrary, the physique will also decline. Therefore, Chinese medicine also has the saying of "spring and summer yang yang". Chinese medicine party ginseng Beiqi stew lion's head mushroom chicken soup has the function of tonifying qi and strengthening the spleen and nourishing the stomach, and the soup party ginseng supplements the qi and blood. Beiqi supplements the spleen and solidity table, and the qi rises. Lion's head mushroom is helpful for digestion and the function of the five internal organs, chicken can benefit the qi and nourish the blood, strengthen the spleen and stomach to cure weakness, and make up for the five internal organs.

<h1 class="pgc-h-decimal" data-index="01" > the rainy season air is moist and not hot, it is a good time to maintain health, of course, nourishing the spleen and stomach should bear the brunt. Chinese medicine believes that the spleen and stomach are the foundation of the day after tomorrow and the source of qi, blood and biochemistry. If the spleen and stomach function is sound, the human body nutrition can be fully utilized, and the lack of nutrition on the contrary, the physique will also decline. Therefore, Chinese medicine also has the saying of "spring and summer yang yang". Chinese medicine party ginseng Beiqi stew lion's head mushroom chicken soup has the function of tonifying qi and strengthening the spleen and nourishing the stomach, and the soup party ginseng supplements the qi and blood. Beiqi supplements the spleen and solidity table, and the qi rises. Lion's head mushroom is helpful for digestion and the function of the five internal organs, chicken can benefit the qi and nourish the blood, strengthen the spleen and stomach to cure weakness, and make up for the five internal organs. </h1>

Ingredients: 15 grams each of Beiqi and Dang Ginseng (sold in Chinese medicine stores), 50 grams of Lion's Head Mushroom, 5 jujubes, 1 light hen, 3 slices of ginger

Directions: Wash the Chinese herbal medicines and soak them slightly; Wash the lion's head mushrooms, soak and swell, and then squeeze the residual water in the mushrooms to remove the bitter taste and cut into thick slices; Light hens are washed and devisited. Put it together in a large stew cup, add 1500 ml of cold boiled water (about 6 bowls), simmer for 3 hours, and add an appropriate amount of salt.