As the saying goes: eat well in the morning, eat enough at noon, and eat less in the evening. Breakfast as a source of nutrition for the day, if you deal with things for a long time, it is not good for the stomach and body. Today to share a simple and delicious lazy breakfast, ten minutes can be done, nutritious and delicious, less oil healthy, than bun fritters are delicious, very suitable for office workers, bao moms.
1: First prepare a small handful of vermicelli and soak them in freshly boiled water to soften.
2: While soaking the noodles, prepare 1 small carrot and 2 small potatoes, peel and rub the silk and put them in a large bowl.
3: Remove the soft noodles from the dry water, cut them shorter with scissors, and then put them into a large bowl filled with shredded carrots and shredded potatoes. Prepare 3 more eggs, beat into a small bowl, stir with chopsticks, and pour into the vermicelli.
4: Add green onion, salt and pepper, stir well, and season according to personal taste.
5: Add a small amount of flour in parts, stir until the potato shreds, vermicelli and other sticky paste, all wrapped in a layer of paste can be.
6, the electric cake bell preheat brush oil, pour in the vermicelli vegetable paste, spread out with a shovel, sprinkle a little raw black and white sesame seeds on it, this will be more delicious and more nutritious.
7: Cover the lid, turn on the upper and lower switches, medium heat for 4 minutes, then turn over again, medium heat for 4 minutes. Burned to the golden brown on both sides, it is ripe. The heat can be adjusted according to the heat of the pot at home. During the time of the flapjack, you can do other preparations for going out, so that you can make reasonable use of the morning time.
8: After the cake is cooked, put it out, cut it into small pieces, and you can enjoy the food. The cake that comes out of this way, golden and crispy on both sides, soft and chewy on the inside, is very tasty. There are eggs and vegetables and sesame seeds, and the nutrition is also particularly comprehensive, and it is also particularly full.
A pie can solve the breakfast of 3 to 4 people, and with a carton of milk, it is a very nutritious meal.
The key approach is simple, get up ten minutes early to get the whole family breakfast. Friends who like it can collect it first and try it at home when they have time. Focus on goose food, there are simple and practical home-cooked food for your reference every day, we will see you in the next issue.