Air fryer grilled tofu! ! delicious enough that I can go out of the stall! ! crispy on the outside and tender on the inside! ! not worse than the fried tofu at the roadside stall outside! Simple fast hands are also very healthy, and it is also possible as a relief snack during the fat loss period
By Jessan loves to eat
<h2>Royalties</h2>
Old tofu two pieces
Green onion to taste
1 scoop for chili noodles
1 scoop of white sesame seeds
2 cloves of minced garlic
1 scoop of hot oil (bottom of one bowl)
2 scoops of soy sauce
Consumes 1 scoop of oil
1 scoop of balsamic vinegar
Substitute 1 scoop for sugar
<h2>Practice steps</h2>
1: Cut the old tofu into small pieces and soak in water for 5 minutes;
2, air fryer grease layer brush some oil, put the tofu on it, the temperature is set to 200 ° C, the time is set to 16 minutes; Turn over the tofu in 8 minutes
3、Sauce: Add chopped green onion, minced garlic, chili noodles, white sesame seeds to the bowl; A small amount of hot oil stimulates the aroma of the sauce; Add 2 scoops of soy sauce, spoon of oyster sauce, 1 scoop of sugar substitutes, 1 scoop of balsamic vinegar and mix well.
4. Finally, put the roasted tofu in a bowl and drizzle with the prepared sauce!
<h2>Tips</h2>
Small tips: If the tofu is cut into large pieces, it should be baked for a longer time; Tofu surface slightly yellow can eat, this time to eat more tender, if you want to be crisp, you have to bake for a long time ~ there is no air fryer can use the oven to try, but the effect may not be very good, really recommend air fryer, healthy
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