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㊙️ You can fry tofu without oil! ?️ Tofu is delicious to eat

author:Bean and fruit delicacies
㊙️ You can fry tofu without oil! ?️ Tofu is delicious to eat

What kind of fairy delicious tofu can still be eaten like this?! Low-calorie delicious not fat Non-fried tofu really opens up a new world of delicious protein explosion a meal that loves tofu can really try this way to eat super super simple Really absolutely superb ~

By Xiao Xiao self-discipline note

North tofu 2 pieces

Minced garlic

Millet spicy

Green onion

White sesame seeds

㊙️ You can fry tofu without oil! ?️ Tofu is delicious to eat

1、 1⃣️ Cut the tofu into cubes and soak in the water of the edible baking soda for 15 minutes 2⃣️ Drain the water and put it on the baking sheet Oven air frying mode at 200 degrees for 20 minutes (bake for ten minutes to turn the tofu over)

㊙️ You can fry tofu without oil! ?️ Tofu is delicious to eat

2、 ㊙️ Dipping sauce /: millet spicy green onion minced garlic white sesame seeds 1 spoon 1 spoon soy sauce 1 spoon light soy sauce 1 spoon 1 spoon vinegar 2 spoons cold white open stir well

㊙️ You can fry tofu without oil! ?️ Tofu is delicious to eat

3. Crispy and crispy fried tofu

㊙️ You can fry tofu without oil! ?️ Tofu is delicious to eat

4. Crispy on the outside and tender on the inside

㊙️ You can fry tofu without oil! ?️ Tofu is delicious to eat

5, dipping sauce is absolutely incredible!

Grilled tofu with dipping sauce is really delicious to home ~ there will be recipes that will really be tried by amway for everyone!

Beneficial to the qi, and the spleen and stomach, healthy spleen and dampness, clear the lungs and skin, clear heat and detoxification, and eliminate phlegm under the qi.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

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