Because there are more and more people with diseases now, so those who are not sick will become frightened birds, always afraid of the appearance of diseases accidentally, indeed, mistakes have been made in life, there are bad behaviors will make the disease a chance, you need to understand the method of maintenance, those things that can add points to health are actively done, including diet to be cautious. Some people say that some seasonings cannot be heated, otherwise toxic substances will be produced, is it true or false?
Many people say that MSG and oyster sauce should not be heated at high temperatures when used as seasonings, otherwise toxic substances will be produced and it is easy to cause cancer. From the perspective of the composition of the two seasonings, the main ingredient of monosodium glutamate is monosodium glutamate, and the composition of oyster sauce is relatively complex, with oyster juice, salt, sugar, etc. to increase the flavor of oyster sauce, which can improve the deliciousness of food. The reason why MSG is considered carcinogenic when heated is because sodium pyroglutamate will be produced after heating, but the amount produced is very small, the body is acceptable, it is not toxic, and it will not cause cancer.
And oyster sauce is unhealthy and can cause cancer, which is also nonsense. Oyster sauce also contains monosodium glutamate, which is the source of oyster sauce's delicious taste, although a very small amount of sodium pyroglutamate is produced after heating at high temperatures, but the amount produced is very small, not enough to threaten health, so it will not cause diseases after using oyster sauce, so you can use it with confidence. As long as the dosage of these seasonings is controlled, they will not cause any health effects.
A lot of people have kitchens, do you want to throw them away?
Most people have a variety of seasonings in their kitchens, and with the participation of these seasonings, it is usually possible to make food delicious, and those foods that are bland and tasteless can make people appetizing. Whether it is monosodium glutamate or oyster sauce, you can use it with confidence and do not need to throw it away, because these seasonings that can be purchased, as long as they are produced by regular manufacturers, the ingredients are safe, and you can use them correctly in the future, and grasp the usage and dosage of seasonings, which is not enough to affect health. It is necessary to understand what are the really toxic, carcinogenic substances and stay away from them in life.
What should I pay attention to when using these seasonings?
The premise of using seasonings is that the dosage should be correct, and some people's health is threatened because of the wanton use of seasonings, and the amount of seasonings is too large each time, in addition to making the food become heavy, it may also cause too many substances in the seasoning to affect health. Some people will be thirsty, dizzy, and weak when they eat too much MSG, of course, oyster sauce also has MSG in it, it can be seen that these seasonings should master the skills when using, first use a small amount and then taste the taste of the food, the taste is suitable and there is no need to add seasonings, but you can't add too many seasonings at one time.
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