A month-long supper trip for high school students, nutritious and delicious, and a safe choice for parents
With the hectic and hectic life of high school, supper has become an important part of students' energy and stress relief. But how can we satisfy our cravings while ensuring healthy nutrition and peace of mind for parents? Next, let's explore a month-long late-night snack plan that can help high school students enjoy delicious food while maintaining good health.
In the first week, we focused on traditional Chinese snacks. On Mondays, try the hot dumplings. High-quality flour and tender meat filling are selected and hand-wrapped, with thin skin and filling. Paired with a refreshing bowl of dumpling soup, it is not only delicious and delicious, but also provides enough energy for the body. On Tuesday, replace it with a glutinous and sweet rice ball. Carefully selected glutinous rice flour and fillings of various flavors, it is carefully crafted to have a rich, sweet but not greasy taste. On a cold night, a bowl of hot dumplings is sure to warm your heart. On Wednesdays, have a crispy and delicious pancake fruit. Fresh eggs, vegetables and meat are served with a crispy pancake crust that is nutritious and has a unique taste. On Thursday, we can enjoy the rich flavor of Jajangmyeon. The jajanjang sauce is made from soybean paste and stir-fried minced meat, and it is served with chewy noodles that will have a long aftertaste. On Friday, it ends with a bowl of soft and sweet eight-treasure porridge. A variety of grains and dried fruits are selected, which are boiled over a slow fire, with a delicate taste and rich nutrition.
Entering the second week, we turn to the world of Western-style light food. On Mondays, crispy and delicious chicken wings are a good choice. Fresh chicken wings are made with special marinades and roasting techniques, making them crispy on the outside and tender on the inside. On Tuesday, try a tangy and tempting pasta. Premium pasta, tomato sauce and cheese, paired with fresh vegetables and meats, are rich and intoxicating. On Wednesdays, nutritious sandwiches are waiting for you. Whole wheat bread, lettuce, ham, eggs and other ingredients are layered on top of each other, and the taste is layered, and the taste is both delicious and healthy. On Thursdays, hot dogs are also a good choice for a late-night snack. Choose high-quality sausages, breads and sauces, and pair them with refreshing vegetables for a delicious and filling taste. On Friday, end the week with a sweet and fluffy cake. Fresh eggs, milk and flour make a delicate, sweet but not greasy cake, the perfect dessert after a tiring week of studying.
In the third week, we will take you on a tour of the charm of Japanese light food. On Mondays, refreshing and tasty sushi is the go-to option. Fresh rice, seaweed, and a variety of seafood, vegetables, and other ingredients are carefully prepared to provide a rich taste and balanced nutrition. On Tuesdays, Japanese ramen awaits you. The high-quality ramen noodles, rich soup base, and various toppings such as barbecued pork, seaweed, and chopped green onions are delicious and addictive. On Wednesdays, soft and sweet rice balls are also a good choice. The rice is kneaded into a cute shape and served with various flavors of fillings such as salted egg yolk and plum, which is both cute and delicious. On Thursdays, don't miss the richly textured Japanese skewers. Chicken, shrimp and other ingredients are used, with special sauces and frying techniques, which are crispy on the outside and tender on the inside, crispy and delicious. On Friday, it ends with a refreshing Japanese salad. Fresh vegetables, fruits, and seafood are served with a special salad dressing that is refreshing and nutritious.
In the fourth week, we try to incorporate innovative cuisines. On Mondays, a fusion of Chinese and Western pizza is sure to dazzle your eyes. On the basis of traditional pizza, Chinese special fillings, such as bacon, shiitake mushrooms, etc., are added, which has a unique taste and endless deliciousness. On Tuesdays, a nutritious yogurt fruit cup is the way to go. Fresh fruit and good yogurt go well together, it's sweet and sour, nutritious, and a great choice for a late-night snack. On Wednesdays, a crispy and savory nut platter awaits you. A variety of nuts such as walnuts, almonds, cashews, etc., with dried fruits and honey, have a rich taste, which is both delicious and healthy. On Thursdays, the delicate steamed egg custard is also not to be missed. Steamed egg custard made from fresh eggs and milk, paired with shrimp, shiitake mushrooms and other ingredients, has a tender texture and is rich in nutrients. On Friday, a colourful vegetable roll is the perfect end to a late-night snack trip. Lettuce, purple cabbage, carrots and other vegetables are served with special sauces and meats, which are refreshing and nutritious, adding color and vitality to high school students' supper.
During this month's supper journey, we pay attention to the selection of ingredients and the study of cooking skills, so as to make each supper nutritious and delicious. At the same time, we also dig deep into the culture and history behind the food, so that high school students can feel the breadth and profundity of Chinese food culture while tasting the food. In terms of taste, sight, smell, etc., we also strive to bring a feast to high school students. By describing the taste, colour and aroma of the food, the reader will feel as if they are able to taste the deliciousness of each snack.
This late-night snack program is designed to give high school students a healthy and satisfying meal, while also reassuring parents. We hope that through this program, high school students can find their own food fun in their busy study and life, and at the same time be able to maintain good health and meet the challenges of the future.