"After the light rain on both sides of the strait, they collect red beans, and the fibers at the bottom of the trees raise their hands." Red beans, also known as red beans, are rich in starch, so they are also called "rice beans". It has the function of "rhythm liquid, good urination, swelling, swelling removal, anti-emetic", which is called "the valley of the heart" by Li Shizhen. Red beans are indispensable in people's lives of highly nutritious, multi-functional small grains. Rice, porridge and soup made from red adzuki beans are delicious and delicious, and young and old love to eat. Share a few red beans delicious, like to learn quickly!
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Osmanthus taro red bean soup
Graphic | One Creek Moon
Taro appropriate amount of red beans appropriate amount of osmanthus flowers appropriate amount of rock sugar appropriate amount
1. Red beans to taste.
2. Rinse off.
3. Add a few pieces of rock sugar.
4. Water to taste.
5. Select the porridge and press the Cook button to start. About 40 minutes.
6. Peel and cut large pieces of Lipu taro and set aside.
7. When the degree is over, add the taro.
8. Start one more degree.
9. Cook the red bean taro soup.
10. Sprinkle with osmanthus flowers.
11. Finished product.
Tips:
Red beans are more difficult to cook, so I used two cooking procedures. Choose your own cooking time according to the pots and pans.
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Red bean rice with dates
Graphic | Red Sleeves
Glutinous rice 100g red beans 100g dates 9 raisins to taste the right amount of brown sugar 2 spoons
1. Soak the red beans and glutinous rice in a basin with water overnight, wash them and cook them with the rice button in an electric pressure cooker.
2. Wash the dates and raisins and place on the bottom of a large bowl.
3. Place the boiled red beans and glutinous rice on the dates and add a thick layer of dense layers.
4. Sprinkle with a layer of raisins and brown sugar.
5. Continue to spread the red bean glutinous rice evenly on top.
6. The last layer is covered with raisins and brown sugar.
7. Fill the bowl.
8. Steam in a pot for 15 minutes, then simmer for another 2 minutes.
9. Prepare a plate and put the steamed glutinous rice upside down on the plate.
10. Jujube red bean rice is not only nutritious, but also the best beauty food for women.
Red bean crisp
Graphic | Chen Yu
Hand cake 2 pieces of red bean paste 200g black sesame seeds a little egg yolk 1
1. Prepare all the ingredients: Grab two pieces of cake by hand, take an egg yolk, rub the bean paste into a small ball of 25g, and prepare a small amount of sesame seeds.
2. Roll up from the bottom when the hand cake is soft.
3. Cut into quarters.
4. Put up the dough and press down to form a cake.
5. Wrap with red bean paste.
6. Roll into a circle.
7. Do all in turn.
8. Press by hand to form a cake.
9. Use a knife to make two openings on the surface.
10. Brush with egg yolk solution.
11. Sprinkle with black sesame seeds at the end.
12. Set in the oven and bake at 180 degrees for 20 minutes.
13. Finished product. Very simple and easy to operate, crisp and sweet.
Tangerine peel red bean paste
Graphic | Mira Miira
Red beans to taste tangerine peel to taste rock sugar to taste water to taste roses to taste
1. Soak the red beans in advance for one night.
2. Soak the tangerine peel one hour in advance to soften.
3. Scrape off the inner fascia of tangerine peel so that the taste will not be bitter.
4. Add red beans and tangerine peel to the enamel pot with water, wash it once and add enough.
5. Bring to a boil over medium heat and reduce heat to low.
6. Add an appropriate amount of rock sugar, and choose the taste according to your preference.
7. Cook the red beans and cook them softly.
8. Cool a little and beat into a paste in a blender.
9. The beautiful tangerine peel red bean paste is perfectly launched.
10. Add the roses to garnish.
11. Refrigerate it and the taste is even more intoxicating.
12. Start our summer days with delicious tastes!
The tangerine peel must remove the fascia, and the taste will not be bitter. The water is adjusted according to the amount you make. Have a great summer!
Honey red bean toast
Graphic | Meggy dancing apples
High gluten flour 250 g honey red beans 100 g dry yeast 2.5 g eggs 50 g milk powder 6 g cold water 120 g butter 25 g salt 4 g caster sugar 15 g
1. The material is taken for a group photo; the honey red beans can be ready-made or homemade; the water can be exchanged for milk.
2. Except for butter and honey beans, all the ingredients are put into the kneading bucket; the water content of this recipe is very large, and it is necessary to stop and scrape the pot twice when beating the dough; in addition, the water absorption rate of the flour is different, and the water volume can be reserved for 20-40 grams, which is added according to the state of the dough.
3. The dough is smooth and soft, slightly dipped in the hand, and the softened butter is added when the thick film is stretched out.
4. First whip at low speed, then turn to high speed to whip, the dough is soft and delicate, non-stick to the basin wall, can support a transparent and elastic film.
5. Wrap the dough in a bowl and leave the base fermentation in a warm and moist place with plastic wrap.
6. When the dough is 2 times larger, dip your fingers in the flour and poke a hole in the top of the dough without collapsing or retracting.
7. Pour the dough on the board, gently tap the exhaust, directly roll out the rectangular dough, the thickness is about 2 mm, spread evenly on top of the honey red beans, leaving white on all sides.
8. Roll into a roll from top to bottom or from left to right, as many laps as possible, and cut longitudinally with a sharp knife after rolling, and the top is not separated.
9. Cut face down and twist from the strip into a twist shape.
10. Fold both ends downwards to fit into a 450g toast box.
11. Let the warm and moist place ferment for a second time, and serve until 9-10 minutes full.
12. Put into the middle layer of the preheated oven, heat up and down at 180/190 degrees, about 30 minutes, the temperature and time according to the actual situation of the oven and the mold material to adjust.
13. After the end of the oven, the mold is shaken a few times, the mold is released, and after cooling, it is stored in a bag, and it can be torn or sliced by hand.
14. Honey red bean toast, sweet and soft~
1, the Japanese toast powder I use has high water absorption and expansion, so the amount of liquid should be adjusted according to the water absorption of my own use of flour and the state of feel that I can accept.
2, remove the honey red beans is ordinary toast, you can also replace the honey red beans with other sweet and salty fillings.