Walnuts are good for cardiovascular health, how many should you eat a day? Walnuts are a wholesome nut that is rich in nutrients such as polyphenols, natural vitamin E, linoleic acid, linolenic acid, and oleic acid

10-27

Consumption to help |Chinese serious lack of linolenic acid, it is recommended to eat more flaxseed oil People's Daily once pointed out: Chinese serious lack of linolenic acid in the body, it is recommended that you eat more flaxseed oil!

10-27

Why do humans have to ingest α-linolenic acid?

10-27

Eat more α-linolenic acid, which can protect the cardiovascular system! BMJ magazine analyzed 1.2 million people

A study published in the British Medical Journal (BMJ) found that consuming more α-linolenic acid reduced the risk of death, particularly cardiovascular death. α-Linolenic acid is an omega...

10-27

α-Linolenic acid Omega-3 Historical Timeline

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10-27

Ningxia Yi bottle of fragrant grain and oil food company Ma Sanfu brand small grinding flax oil linolenic acid linoleic acid is not qualified

On October 14, 2021, the Market Supervision and Administration Department of Ningxia Hui Autonomous Region released the 2021 Food Safety Supervision and Sampling Information Announcement (Phase 34). Nominal Ningxia Yi bottle incense...

10-27

Linolenic acid is the mother of omega-3 fatty acids, the most important of which is an essential nutrient in the human body

10-27

Can eating pork also supplement α-linolenic acid? What's different about pork with unsaturated fatty acids? What is the nutrition and health of pork rich in α-linolenic acid? What's the big difference between pork rich in α-linolenic acid? How to cook pork rich in α-linolenic acid for more nutritious and healthy?

10-27

γ-linolenic acid | 506-26-3 | Revere Biotechnology

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10-31

BMJ: Or vegetable oil! A study analysis of 1.2 million people showed that high intake of α-linolenic acid of plant origin was associated with a 10% reduction in the risk of all-cause death 丨 Clinical big findings

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11-01

Thank you for your attention to the previous video of "Why do you advise you to eat less butter and less beef ribs". How can we distinguish right from wrong when there are many opinions on information? Not to listen to me, not to listen to so-and-so

01-20

[Authority: Views and Suggestions on Saturated Fat and Cardiovascular] The previous "Why do you advise you to eat less butter and eat less beef ribs" video has more friends on various platforms. The message really is

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01-20

Doctor: Don't worry about money, these 3 kinds of snacks should be eaten, and they have many benefits for the body! When discussing diet and health, snacks are often seen as unhealthy choices. However, not all snacks

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01-27

What happens to people who take a tablet of vitamin C for a long time? Can you take vitamin C every day? Doctors say that vitamin C, as a water-soluble vitamin, is important for maintaining human health

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01-27

Camel milk is a very precious nutrient with many unique nutrients and many benefits to human health. 1. Camel milk

Nutritious breakfast vitamin C vitamin d vitamin E vitamin k protein vitamin linolenic acid Nutrition fatty acid

01-29

Faced with a large number of infant formula products, including regular milk powder and organic milk powder, are you confused? As a parent, you want to choose the best quality food for your child, but how to judge

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02-01

Sisters, listen to my @Love Food Avocado said that the black sesame paste made with fried black sesame seeds and some milk is much more delicious than what is sold in the store

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02-07

Can vitamin E and vitamin C be taken together?

vitamin C vitamin E vitamin

02-17

Expert: If you eat more of these kinds of food, your body will get better and better! The liver is one of the most important organs in the human body, responsible for removing toxins and metabolizing drugs from the blood

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02-17

Expert: Eating more of these things for the elderly may effectively reduce the risk of Alzheimer's disease! With the aging of the population, Alzheimer's disease has become a major problem for the elderly

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02-17

People with pulmonary nodules in the body, try to eat as little as possible a few "hair things", and if you don't eat it, you winFor people with pulmonary nodules, dietary choices can have an important impact on health. certain foods,

Health Management vitamin C vitamin E seasoning Minerals additive vitamin Probiotics

04-09

These 4 foods are called "natural vitamin E", and it is recommended to know that eating them regularly helps to lighten spots

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04-09

Vitamin E is antioxidant and also has anti-cancer activity, but it should also be noted that it should not be taken with these four medicines

04-10

Taking vitamin E every day before going to bed may have 3 major benefits for the body, but remind everyone: follow the doctor's instructions

vitamin E vitamin remind

04-10

What happened to people who took one capsule of vitamin E every night before bed? 4 benefits or unsolicited

04-17

A 46-year-old lady who has been taking vitamin E for a long time to lighten spots, what did she get later?

04-18

Every night before going to bed, what happens to the body of a person who takes a pill of vitamin E? 6 changes or unsolicited

04-19

How to eat nuts such as peanuts and melon seeds to be healthy?

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04-26

Super fun 🤪 to save the unhappy!!️ I can't 🤣🎬 stop laughing "Robbing the Nut Shop 2" Recommendation Index:🌟🌟🌟🌟🌟🎥: The movie is about a group of small animals living in Freedom Park

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04-26

The parent company of "Six Walnuts" urgently needs a "new story"

04-26

The first place in brain tonic is not walnuts! These four kinds of "natural brain tonic pills" are often eaten and the mind is smarter

04-26

Reminder many times: It is recommended to eat less than 3 kinds of nuts, eating too much is not good for blood vessels

nut remind

04-26

Pumpkin seeds are the "catalyst" of gout?Warning: If you want to have normal uric acid, 4 kinds of nuts are contraindicated

Squash nut Uri-hsien taboo pumpkin

04-26

The 72-year-old man was diagnosed with hyperlipidemia, and the doctor warned: to touch these 4 kinds less

04-26

The 57-year-old uncle died of diabetes and often ate 3 kinds of nuts, and the doctor was helpless: people with high blood sugar need to avoid it

04-26

Doctor: In addition to walnuts, these three nuts can also be tried

nut walnut

04-28

What kind of weapons can be made with the devil's railroad tracks and hickory trees? Military miracle: Bayi-style horse rifle

hickory walnut

04-28

It's summer right away, and if you don't eat it, it's out of season! It's more brain-healthy than milk walnuts, and it's fragrant when you close your eyes and cook it!

Walnut kernels nut walnut snacks

04-29

The perfect snack for workers!0 added sucrose + 50% walnut kernels, pure nutty aroma, and it tastes too happy.

04-28

A 61-year-old man died of high blood pressure, and the doctor advised: high blood pressure, these nuts must be eaten less!

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04-29

So what should I do when I buy an IP68 flagship phone? Look at OPPO, who has just released a new poster "Sharing the wind and rain, and being durable OPPOA3P".

04-29

The 54-year-old man plays with walnuts every day, and the indicator check is surprised: I can't imagine that there is still this effect!

04-30

The small walnut business in Chengguan Village, Huinan Town, Huinan County

05-01

Studies have found that these 4 nuts have the best effect on regulating blood lipids, and many people do not eat them right

05-01

Studies have found that these 4 nuts have the best effect on regulating blood lipids, and many people do not eat them right

05-02

Women's "rejuvenation vegetables" are better than red dates and walnuts, often eaten to nourish blood and anti-aging, and have a good spleen and stomach

walnut Jujube

05-02

Why should I supplement vitamin B12 with metformin, and what are the symptoms of vitamin B12 deficiency?

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05-03

Latest research: This common vitamin can effectively protect the brain and "reverse" cognitive decline!

05-03

Pumpkin seeds are the "catalyst" of gout? Reminder: If you want to have normal uric acid, eat less of these nuts

Squash nut Uri-hsien remind pumpkin

05-04

When do diabetics start taking vitamin B12 and how long do they take it?

05-04

These 5 types of people are more likely to be deficient in vitamins!

05-05

The 67-year-old aunt eats a few walnuts a day, and the results of the physical examination surprised the doctor: what do you eat every day

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05-05

Grow taller first self-examination 👉, don't give children ineffective calcium supplements, children in the growth period grow rapidly, calcium consumption will increase, if the amount of calcium in the diet is insufficient, the absorption is not good, it will cause "not good growth"-

05-06

#癌症患者怎么吃##头条创作挑战赛#抗癌十年生涯, I often eat the following ten foods, which can give my body calcium: the first food, shrimp skin, the second food, and the third food

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05-06

#癌症病人的一餐##头条创作挑战赛#抗癌十年生涯, stir-fried mustard greens with small cloves, helps me grow up in good healthHello everyone!I am multiple myeloma

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05-06

Barbecue restaurant ingredient supplier recommendation, 3% off allows you to achieve barbecue freedom at home!

sesame oil ingredient dispose Garlic seasoning Wine

05-06

#今日立夏#新蒜上市了, let's make this delicious dish! It's too fragrant in one bite, hurry up and try the garlic white meat "Ingredients Preparation" Pork belly, garlic (1) Put the pork belly first

05-06

A few dollars of vitamin B2 can improve high blood pressure? Can it also improve the quality of sexual life?

vitamin life

05-06

Oh oh! This bowl chicken is so delicious! If you have ingredients at home, hurry up and rush it for me! At this time, how can you miss the bowl chicken, spicy rice, I don't believe you don't like to eat! Method: 👇👇👇#

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05-06

If there are no these 3 signals, congratulations that you are still very young" Doctor, why do I feel that I have looked so much older recently?" Aunt Wang said anxiously in the hospital

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05-06

The 66-year-old uncle eats coarse grains every morning and insists on going for a physical examination for 1 year, and the doctor reminds him: It is worth learning "Eating coarse grains can cure my problems!" 66-year-old Uncle Wang said with confidence, he is there

Dietary fiber Nutritious breakfast protein Brown rice Multigrain porridge nut Dried fruits sweet potato

05-06

The 66-year-old uncle eats 2 walnuts a day, and has never stopped for 6 years, going to check how his physical condition is

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05-07

In May, hurry up and eat "the first fresh in early summer", which is more damp than red beans and brain better than walnuts, don't know how to eat

walnut Red beans

05-06

This kind of nut is the "culprit of cancer", more poisonous than bacon barbecue! Take a bite of cancer and take a step closer to you On an ordinary afternoon, the sun was shining and the breeze was blowing, and an ordinary man named Xiao Ming

05-06

A 54-year-old woman eats a plate of lettuce every day, and when she goes for a check-up 1 year later, the doctor exclaims: How did you do it In a big city full of busy rhythms, there is a 54-year-old middle school named Wang Li

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05-06

Can't patients with cirrhosis eat carrots?Doctor: If you want to have a healthy liver, try not to touch these two things In a bustling and noisy city, there is a postman named Chen Xiaoming. Chen Xiaoming

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05-06

Fourth-tier cities, first-line consumption, simply three dishes and one soup, spent 86 yuan, most of the daily wages are gone, the point is to spend money, and you must buy healthy ingredients!

Durian Job life ingredient cachinnation

05-07

How to take care of health in winter? Traditional Chinese medicine recommends these 4 kinds of ingredients, and the temperature is not hot!

Chinese medicine Health ingredient

05-06

Chinese food chef lady recorded Italian variety show became popular! Dark ingredients drive foreigners crazy, but they can't stop Chinese

Italy China Medium Meal ingredient

05-07

Walnut shell is really a "treasure", it can solve the troubles of men and women, but fortunately I saw it early and learned

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05-07

Since I figured out the art of steaming steamed buns, I almost never go out to buy steamed buns anymore. Last night, Xiaobao came home from school and started to eat steamed buns again, so I decided to make them again. This time I

05-07

The importance of vitamins is recommended collection

vitamin collection

05-08

With an annual purchase of 100 million kilograms, six walnuts ensure product quality from the source

walnut products

05-08

Vitamin C is 10 times that of apples, and these 5 kinds of flowers are nutritious and delicious, and breast cancer patients can eat just right now

vitamin C vitamin apple nourishment

05-07

Don't take sleeping pills for insomnia, Chinese medicine suggests: eat these 4 ingredients often, calm the mind and help sleep

Chinese medicine ingredient Tranquility

05-08

#头条创作挑战赛#土豆怎么吃最营养? Ideal for steaming! Steamed potatoes are a simple way of cooking at home, mainly using small potatoes as raw materials and cooking them by steaming

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05-08

These 4 ingredients are "natural hematopoietic banks", and it is recommended that women eat them once every other day to replenish blood and warm the uterus

05-08

Vitamins are rising at an accelerated pace across the board! The key track of compound high prosperity, the leading strong Hengqiang

05-08

For people with long-term insomnia, proper supplementation of 3 vitamins can help improve sleep and sleep more soundly

Health Management vitamin C protein Soybean Minerals vitamin

05-08

The 57-year-old uncle eats a plate of fried winter melon every day, and after 2 years, he went for a physical examination, and the doctor exclaimed: It is very good In a small town, there lives a bus driver named Zhang Hua. 57-year-old Zhang Hua

05-08

The most hypocritical famous dish: with several high-end ingredients, it takes more than ten hours to cook, but it is called boiling water cabbage

Let's start with Grandma Liu, because Grandma Liu represents the vast majority of ordinary people. In "Dream of Red Mansions", Grandma Liu entered the Grand View Garden for the second time, and Jiafu entertained her with high standards, not only the female dependents of the whole house...

Nutrition Express niacinamide nourishment

05-08

I sweat a lot in summer, I often eat these 4 dishes, which are fragrant and fragrant, nutritious and delicious, not greasy, and especially appetizing

nourishment summer

05-09

It is recommended that women eat more of these 6 kinds of high "anthocyanin" foods, which are nutritious and healthy, and their skin is supple and youthful

food nourishment

05-09

After drinking Nutrition Express for so long, I found that it contained 7% niacinamide, and the comment area exploded

05-09

4 kinds of ingredients with several times higher calcium than milk, eat every other day, have strong legs and feet, and spend the summer healthy

Dietitian nourishment pumpkin

05-09

How do you eat pumpkin better? Dietitian: 2 wrong ways to eat may cause harm to the body

05-09

9 delicious nutritious soups! Fresh and tender, easy to drink, easy to make

nourishment

05-09

Girlfriends come home empty-handed and bring walnuts after dinner

That day, my best friend Xiaomei suddenly came to visit, saying that she was passing by and wanted to have a meal at my place. I didn't say a word, and quickly opened up. Xiaomei, this person, is very arrogant, the two of us grew up together since childhood...