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In autumn, eating chicken and duck meat is not as good as eating more of it, nutritious and nourishing, appetizing and relieving hunger, and it is addictive after eating

author:Silly sister food

Introduction: In autumn, it is better to eat chicken and duck meat than to eat more, nutrition and nourishment, appetizing and relieving hunger, and it is addictive after eating!

In the past few days, I have to wear thick cotton clothes when I send my children these days, and I still feel cold and fluttering, and the wind can penetrate the clothes. Recently, the whole family's appetite has also begun to increase, and the meals they cook every day do not even have soup left, what a disc action. This morning, my husband clamored for a spicy and appetizing meal at noon, not only to warm up but also to eat. After delivering the children, I went to the vegetable market to start shopping for ingredients, saw that the fish bladder at the seafood stall was very fresh, so I casually asked the price, 15 pounds, I wanted to use the fish bladder to make a meal, it must be delicious, so I spent 30 yuan to buy 2 pounds of fish bladder.

In autumn, eating chicken and duck meat is not as good as eating more of it, nutritious and nourishing, appetizing and relieving hunger, and it is addictive after eating

Chicken and duck meat is the most nutritious food we eat in autumn, but we don't know that fish bladder is the most nutritious ingredient in autumn. I remember that the last time I ate fish bladder was eaten with my husband in a restaurant, it was very delicious, and I didn't buy it for a long time, and this time I finally realized the freedom of fish bladder. The swim bladder is a support organ for fish to swim in the water, without which it cannot swim back and forth. Fish bladder is rich in collagen, a variety of vitamins and trace elements, and eating some swim bladder in moderation can supplement nutrients to the body. The following Xiaobian will share with you the method of spicy fish swim bladder, which is numb and spicy and more addictive, let's take a look at how to make it!

In autumn, eating chicken and duck meat is not as good as eating more of it, nutritious and nourishing, appetizing and relieving hunger, and it is addictive after eating

【Spicy fish bladder】 The ingredients prepared are: one pound of fish bladder, hot pot base, chives, peppercorns, garlic, ginger, dried chili pepper, salt, cooking oil

Specific methods: 1. After buying the fresh swim bladder, treat it, remove the black things on the surface, and then wash it several times, and then use kitchen scissors to release the gas in the swim bladder, so that it is easier to taste when cooking. After the fish bladder is washed and dried, it is grasped with shredded ginger and cooking wine, and marinated for 5 minutes to remove the fishy smell. Next, prepare some spicy ingredients, hot pot base (if you like to eat spicy, you can put more), a handful of peppercorns, 2 chives, 1 garlic, and prepare all the ingredients for later use.

In autumn, eating chicken and duck meat is not as good as eating more of it, nutritious and nourishing, appetizing and relieving hunger, and it is addictive after eating

2. Pour an appropriate amount of cooking oil into the pot, put in the hot pot base after the oil is hot, stir-fry on low heat until melted, stir-fry the spicy taste, then add green onions, garlic and stir-fry to fragrant, and finally add enough cold water to the pot, the amount of water must be added enough at one time, it is estimated that it is necessary to pass the ingredients, and boil over high heat.

In autumn, eating chicken and duck meat is not as good as eating more of it, nutritious and nourishing, appetizing and relieving hunger, and it is addictive after eating

3. Boil the juice in the pot over high heat, cook for a while longer, boil all the flavor of the spices, and use the net to fish out all the condiments, so that the taste is not affected when eating, and the time of picking the residues is saved.

In autumn, eating chicken and duck meat is not as good as eating more of it, nutritious and nourishing, appetizing and relieving hunger, and it is addictive after eating

4. After the residue is fished out, boil the soup in the pot again, then pour in the marinated fish bladder, boil over high heat, and then turn to medium-low heat and cook slowly.

In autumn, eating chicken and duck meat is not as good as eating more of it, nutritious and nourishing, appetizing and relieving hunger, and it is addictive after eating

5. After cooking for 10 minutes, see that the swim bladder has been cooked, stir it with a spoon, the soup in the pot is also very sticky, which indicates that the collagen in the swim bladder has also been boiled, turn off the heat and serve.

In autumn, eating chicken and duck meat is not as good as eating more of it, nutritious and nourishing, appetizing and relieving hunger, and it is addictive after eating

After coming out of the pan, sprinkle some dried chili pepper segments, peppercorns, chopped chives, and then use a small spoon to boil some hot oil, and pour the piping hot oil on top to bring out the aroma of green onions.

In autumn, eating chicken and duck meat is not as good as eating more of it, nutritious and nourishing, appetizing and relieving hunger, and it is addictive after eating

The spicy fish bladder produced in this way is spicy and delicious, appetizing and cooking, and a large plate is not satisfied, it is simply too fragrant.

Tips: The hot pot base has a salty taste, so when making fish bladders, you can put salt or not, add salt must be moderate, not too salty!

In autumn, eating chicken and duck meat is not as good as eating more of it, nutritious and nourishing, appetizing and relieving hunger, and it is addictive after eating

The weather is getting colder, there is nothing more enjoyable than eating a spicy dish, you may wish to try this spicy fish bladder, nutritious and appetizing, simple not too addictive. Today's sharing is here, if my sharing is helpful to you, remember to like, favorite, follow Oh Thank you for reading and supporting, we will see you tomorrow.

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