WeChat public account "Baby Nutrition Supplement" that focuses on sharing the menu of complementary foods
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You can get a supplementary menu for each month of age 190 days
When it comes to changing seasons, the weather is hot and cold, and it is particularly easy to get sick and cold.
At this time, I like to wear a small vest for Xiao Si, wear it cold, take it off hot, and wear clothes to see the sky, so it is easy to get colds and flus.
You should also eat more "antibacterial" vegetables, such as garlic, ginger, green onions...
But these vegetables are too spicy, and most babies will not like it.
Onions can be regarded as the best here, slightly spicy and with a hint of sweetness, eat watery.
Less than 2 yuan 1 catty, but also contains phytocicides, with a strong bactericidal ability.
Usually eat more onions to help fight off viruses, good health natural cold less.
When it comes to onions, the first thing that comes to mind is scrambled eggs with onions. Then you may not have tried the onion ring.
The fried onion rings are not spicy, but crispy, with a hint of sweetness, and finally poured with a layer of tomato sauce, the taste is the same as the French fries.
Ingredients: 200 grams of onion, 30 grams of regular flour, 40 grams of oats, 1 egg, 1 bag of beef quinoa flour
Whether to accompany staple food: Can be used as a snack for babies
Reference month age: more than 14 months
Difficulty Level: No difficulty
Production time: 40 minutes
Tip: Suitable for babies who are not allergic to the ingredients in the text.
- 1 -
The weight of the ingredients only represents the amount of production, not the amount of addition to the baby.
Ingredients: 200 g of onion, 30 g of regular flour, 40 g of oats, 1 egg, 1 sachet of beef quinoa flour.
- 2 -
Cut the prepared onion into onion rings.
Tips: If your baby is sensitive to the spicy taste of onions, you can soak the onions in water for 15 minutes in advance.
- 3 -
Beat 1 egg into the flour.
- 4 -
Add beef quinoa flour to taste.
Tips: Sisters who do not have beef quinoa flour at home can use shrimp skin mushroom powder and pork liver powder instead.
- 5 -
Stir all ingredients in a bowl.
- 6 -
Roll the chopped onion rings in the batter.
- 7 -
Then glue the oatmeal evenly.
Tips: I use instant oatmeal, and my sisters who have bread crumbs at home can also use them.
- 8 -
Bake at 160 degrees in an air fryer for 10 minutes.
Tips: Sisters who want to make it in an oven can try baking at 165 degrees above and below for 10 minutes.
- 9 -
The best onion rings are dipped in tomato sauce, and the sweetness of the onions is perfectly stimulated, and it is just right with sweet and sour tomato sauce.
Some time ago, Si Ma launched a small questionnaire survey.
Through the survey, it was found that the sisters especially needed some functional recipes, such as how to prevent anemia in the baby, how to eat more calcium supplements?
Si Mama has sorted out these recipes, enter the public account "Baby Nutrition Supplement" can be viewed!