#Summer Life Punch Card Season #Oatmeal Pattern Eating Method 🍴 Romantic Summer Low Calorie Dessert Collection ||| This collection shares the tricks of oatmeal
Colourful shape with yogurt and fruit finish
Present the colors and romance 💕 of summer
🎂
Trick 1: Yogurt oatmeal toast that looks like a cake
1. Cut the toast on all four sides
2. Spread the toast with fruit and cover with another slice of toast
3. Spread yogurt around, wrap in ready-to-eat oatmeal and decorate the top
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🌮
Trick 2: Fluffy and delicious muffin taco
1. Flour 110g + 1g baking powder + 2 eggs + 180g milk + 25g sugar (can be added or changed to zero caramel) stir well, sift more delicately
2. Pan over low heat, scoop the batter with a large spoon and pour it vertically into the pan, due to the good fluidity of the batter, it can easily become a pancake, and it can be cooked without turning over
3. Place them in a bowl, sprinkle a little ready-to-eat oatmeal, squeeze in cream or Greek yogurt, and decorate the top
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🍧
Trick 3: Frozen and refreshing oatmeal yogurt bricks
1. Puree the mango/kiwi fruit, then add the yogurt and stir well
2. Spread baking paper in the mold, pour in yogurt puree, spread fruit, oat crisp, etc. as decoration, cover with plastic wrap and freeze overnight
This practice is referenced from the treasure blogger @ Zhang Vinegar Vinegar, and the summer to come to a piece is really cool heart flying hahahahaha
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🥙
Trick Eating Method 4: Cute and loving fruit oat tart
1. Roll 2 ripe bananas + 100g of oats crisp into a puree, brush the inner wall of the mold with oil, spread the banana oat puree, organize into an egg tart shape, and set in the oven at 180 degrees for 10 minutes
2. Remove the bottom of the roasted tart, pair with thick yogurt, and add fruit/oat crisp
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Quaker's high protein wheat crisp is really awesome 👀
Usually, I also take it directly as breakfast, and it is OK with milk or yogurt
I love the cheese balls and purple potato cubes and pea pods inside, and they taste strong soy milk flavor 🍡 or high-protein ingredients, and the feeling of fullness is very strong
And the right-hand man who eats oats this time is also the 👀 one that makes the diy process fun and interesting ✌🏻
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#桂格高蛋白麦果脆 #高蛋白麦果脆 #美食推荐 #吐司的N种做法
