Why do children have to eat meat? Children must eat meat, whether it is red meat or white meat, at least the same. According to the Definition of the World Health Organization: "Red meat" refers to breastfeeding

Why do children have to eat meat?

Children must eat meat, whether it is red meat or white meat, at least the same.

According to the definition of the World Health Organization: "red meat" refers to the muscles of mammals, including pork, beef, mutton, etc.; poultry meat such as chicken and duck and aquatic products such as fish and shrimp are collectively called "white meat".

Compared to vegetables and fruits, meat contains more "iron" and "zinc" and is better absorbed. In addition, meat is also rich in fatty acids, especially polyunsaturated fatty acids, which will promote the absorption of vitamins, the development of vision, and even affect the development of children's brains.

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☀️ What meats can't be given to children?

D¹ has spoiled meat

ð¹ Cured meat, lunch meat

ð¹ Sashimi, half-cooked steak

d¹ Children's Meat Floss

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☀️ What meats are recommended?

Pork, duck, pork liver, salmon, beef, cod, lamb, shrimp, chicken, scallops, etc.

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ð©Ð » ⚕️ After reading this issue and other questions about children eating meat, remember to leave a comment in the comments! !️

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