Again, I talked about the child's long questions. Today I would like to mention a new concept, that is, the closure of the child's leg bone growth plate may also affect the child's height development.
Clinically, the child's growth plate is closed at the age of 18 or so, but some children may enter the closed stage in advance when they are less than 18 years old due to some wrong living habits. This phenomenon directly leads to children squandering more opportunities to grow taller and stretch bones.
So what kind of existence is the growth plate for our body?
Growth plates are located at the upper and lower ends of the bone, and their growth and development are directly affected by pituitary hormones. When there is a large amount of hypertrophic cartilage tissue constantly renewed, remember that the bones will slowly grow up and become healthier and stronger.
It doesn't sound like the growth of other parts of human beings, but he does have a growth time?
When it stops, remember that the bone has already formed and will not continue to grow. There are some folk methods that say that bone re-development can be promoted by some kind of stimulation, that is, it is necessary to promote the re-growth of growth plates through some kind of technology. This method is basically nonsense, I believe that if parents are smart enough, they must avoid hearing this kind of mechanism, because this method can not stimulate the growth plate or bone development again.
Although the acquired stimulation is ineffective, but in the growth plate, during the development period, the stimulation is still effective, such as the following aspects, if parents grasp it, remember that the growth board will develop faster than children of the same age.
First, do not eat delicate food and fast food
The pace of modern society is still quite fast, in order to let children eat faster, so that they can get into learning faster, so parents will feed their children some fast food, or food that is easier to eat. Or even some foods that seem easier to digest and absorb. However, making these fast foods and delicate foods is likely to cause hormone disorders in the child's body, which in turn will affect the child's growth and development.
Therefore, as a parent, children should uphold the principle of eating, three meals a day, all kinds of nutrition should be matched with a reasonable science, at the same time, fine grains and coarse grains should be indirectly eaten by children.
Second, avoid children from developing small fat mounds
There are no parents in the world who do not feel sorry for their children, but you blindly feed your children and let your children grow into small fat mounds, and I really can't say that you love your children. After all, those little chubby mounds can easily turn into various diseases in adulthood. It seriously affects the health of children.
Therefore, smart parents in order to avoid the accumulation of excess in the body of the nutritionist child, but also to avoid the child because of the secretion of sexual hormones, affect the child's development. Therefore, parents should be restrained in their diet to prevent their children from growing into small fat mounds.
Third, do not provide supplements to children
Now the living conditions are good, there are many parents in addition to the daily diet for their children, but also add extra protein to their children, even bird's nest, turtle soup, black chicken soup and so on. But they do not know that this practice seriously interferes with the child's hormone secretion, so that the child becomes a victim of precocious puberty, and then the child's size is closed in advance and no longer develops.
On the road to parenting, we are all novices, how to take better care of children, you can pay attention to me, and discuss with me those things on the road to parenting.