Mood and sorrow are emotions that everyone has, and people in life are easily affected by emotions and thus make some irrational behaviors. Children will also have mood swings like adults, sometimes prone to tantrums, crying, willfulness, and even smashing furniture and doing something out of control.
Many parents do not know how to correctly solve their children's emotions when they face them, resulting in a worse and worse parent-child relationship. In fact, you can use the following methods to help children solve emotional problems.
1. Learn to empathize with your child
In order to soothe the child's emotions, parents must put themselves in the child's shoes to consider and learn to empathize with the child.
Only by understanding the reasons for the child's emotional loss of control will parents make the right decision. Doing so will not only allow parents to understand their children better, but also strengthen the relationship between parents and children, so that the relationship between them will become more intimate.
2. Give your child time to digest
When a child loses control of his emotions, it is difficult to listen to others.
Some parents say that it is useless, and they will start to scold their children. As everyone knows, this kind of handling will not only not improve the child's mood, but also escalate the situation.
In fact, in this case, parents may wish to calm themselves down first, give the child some time to digest their emotions, wait a while to communicate with the child, point out the child's wrong behavior, and then guide the child.
3. Learn to listen patiently
When a child is emotional, parents need to understand what is happening to the child.
Can not rely on subjective assumptions to make up their minds, to intensify the contradiction with the child, when the child tells his emotions, parents patiently listen next to him, can appropriately identify with, comfort the child, let the child's emotions be cathartic.
4. Let your child learn to manage emotions
Helping children learn emotional management is also an important part of family education.
Parents need to help their children express their emotions and manage them. First of all, teach children to recognize the existence of their different emotions, how to express them correctly, when children have bad emotions, you can help children find suitable ways to vent, such as running, climbing, playing basketball and other activities to relax their emotions.
Gemandino once said: "Learning to master emotions and being the master of emotions is the key to moving forward in life." "No one can always remain rational, and we can let children control their emotions, learn to think rationally, let calmness overcome impulses, and reason surpass emotions, which will benefit children for life."
The above is the article brought to you today, if parents feel that it is helpful in the process of educating their children, please share it with friends who are also in need, and we will escort the growth of their children together.
Heart Freedom Education - Professional family psychological education chain brand
Shenzhen Heart Freedom Education Consulting Co., Ltd. (hereinafter referred to as: Heart Freedom Education) belongs to the Heart Dean Psychologist Group, is a wholly-owned subsidiary of the Group, the Group began in 2007, Heart Freedom Education is the heart Dean Psychologist Group based on 15 years of industry experience to create a professional family psychological education chain brand.
According to the current situation of social family and adolescent psychological problems, combined with the Group's many years of teaching and research experience and big data research, Heart Freedom Education has exclusively developed the "AFG Peiyou System", which specializes in solving various family psychological education problems such as adolescents' aversion to school and rebellion, early love online love, electronic dependence, bad conduct, emotional disorders, family indifference, family relationships, personal growth, parent-child education and so on. Since its launch, the "AFG Peiyou System" has been widely recognized and highly praised by the government and users, and has proved to have a breakthrough, revolutionary and subversive guidance effect in practice!
Adhering to the business philosophy of "innovation, responsibility, integrity and professionalism", Heart Freedom Education has always attached great importance to education and service quality, the company has more than 100 expert tutors, more than 10 excellent management elites in the industry, and perfect organizational structure, and strives to provide users with "scientific, professional, satisfactory" solutions and service experience.