Everyone wants to live in a clean, bright room, which not only avoids the growth of bacteria, but also makes the mood very happy.
Many women basically take time out of their rooms every day, but even this may miss some dead ends, if the place in the home is not clean, then the family is easy to get sick, and even cancer diseases.
Why does a dirty kitchen cause cancer?
The kitchen is very important for every family, because three meals a day must be cooked in the kitchen, so kitchen hygiene is crucial to the health of the family.
Once the kitchen is not cleaned up after the usual cooking, or do not clean up the kitchen waste, then a long time will breed a large number of bacteria and viruses, once you eat contaminated meals, it will not only lead to diarrhea, abdominal pain and other problems, serious and even suffer from tumor diseases.
1, chopsticks, cutting board mold
Now many families have used metal chopsticks, but in some remote areas there are still people using wooden chopsticks or bamboo chopsticks, if the chopsticks are not cleaned in time after using the chopsticks, or not dried or dried after cleaning, then it is easy to cause chopsticks mold.
Once there is mildew, a large number of bacteria will be generated, and if you use this chopstick to eat every day, then the harm to the body can be imagined.
In addition, if the cutting board at home is made of bamboo or wood, it should be cleaned and dried every day, so as to avoid moldy cutting boards and a large number of bacteria.
In particular, the cutting board can not be left in a humid environment for a long time, otherwise it will produce some aspergillus aflatogenes, and this substance has long been included in the ranks of carcinogens, so if you do not pay attention to this aspect of survival, then it is easy to lead to liver cancer.
2, stir-fry oil smoke is large
If you put a lot of cooking oil when stir-frying, or often make fried food, it is easy to cause a lot of fumes.
If you smell oil smoke in the kitchen for a long time, it is easy to damage the respiratory system, and serious ones can even induce lung cancer. This is also one of the main reasons why many women who have no history of smoking end up developing lung cancer.
Therefore, if you want to stay away from the invasion of lung cancer, then you should usually be light when cooking, such as you can make more stews or soups, so that on the one hand, you can effectively eliminate the problem of oil smoke, and also have great help for the health of your family.
Because the nutrition of the ingredients will be retained when stewing and boiling soups, and the frequent use of cooking methods such as frying, stir-frying, and frying may also lead to the appearance of some carcinogens.
In addition, it should also be understood that the oil temperature when stir-frying should not exceed 200 ° C, if the cooking oil will be burned and smoked every time you cook, it means that the temperature control standard has been exceeded, in this case, it is easy to cause the dish to be burned paste, and then produce a large number of carcinogens.
Therefore, you should usually use more kitchen appliances such as microwave ovens, rice cookers, and electric ovens to cook, only in this way can you avoid some unnecessary hazards.
What foods can prevent cancer?
From the perspective of health care, if you often eat food with a bitter taste, it not only has a good health care effect on the body, but also plays a role in preventing and treating cancer.
For example, you can usually use lemon peel and grapefruit to make tea or drink more tea after meals, and eat more bitter foods such as bitter melon, which can play a role in preventing cancer diseases.
The above introduced the harm of the kitchen is not clean, from the perspective of family hygiene, usually in the cleaning of the time must focus on cleaning the kitchen, in addition to the kitchen waste should be thrown away in time, you should also pay more attention to cleaning chopsticks and cutting boards and other moldy kitchenware.
In addition, when cooking, try not to make some food with large smoke, so as to stay away from the harm of liver cancer, lung cancer and other tumor diseases.