Recently, the children in the family have fallen in love with the food made of cornmeal, and as a parent, I must be happy to see it. In addition to being rich in fiber and minerals, regular consumption of cornmeal also helps lower cholesterol and provides a feeling of fullness for a long time. Importantly, corn is very helpful for laxatives.
Next, I want to share with you a new way to eat cornmeal that children especially love, this delicacy integrates the nutrients of eggs, don't worry about children's nutritional intake, out of the pot is soft and sweet, adults and children love to eat it very much.
Recommended recipe: cornmeal rolls
Ingredients: 200 grams of fine cornmeal, 400 grams of plain flour, 120 grams of boiling water, 3 eggs, 6 grams of yeast powder, 5 grams of sugar, appropriate amount of salt, appropriate amount of cooked oil (used to make puff pastry)
Steps:
Step 1: Blanch the cornmeal
Add 200 grams of fine cornmeal to a large bowl, slowly pour in an appropriate amount of boiling water in several times, and stir quickly with chopsticks as you pour until the cornmeal and water are fully integrated. During the blanching process, the starch of the cornmeal will gelatinize, which will make the final taste more delicate and sweet.
Step 2: Add the eggs and yeast
Crack three eggs into the blanched cornmeal and stir well with chopsticks. Eggs not only increase the nutrients of the batter but also help to lower the temperature. When the cornmeal is not hot, add 6 grams of yeast powder and 5 grams of sugar and stir into a paste.
Step 3: Knead the dough
Then add 400 grams of plain flour to the cornmeal batter in small amounts several times until all the ingredients are combined into a large flocculent. Knead into a smooth dough with moderate firmness. Place in a warm place and proofing to twice the original size.
Step 4: Make the puff pastry
Add two spoonfuls of flour and one spoonful of salt to a small bowl, then pour in an appropriate amount of cooked oil, stir well with a spoon to make a delicate, streamlined puff pastry.
Step 5: Exhaust
The leavened dough becomes a large plate, which is removed and vented, kneaded into a smooth dough and divided into two halves. Take half of the dough, gently press it flat, and roll it out with a rolling pin into a large rectangular sheet about 0.5mm thick.
Step 6: Plastic Surgery
Spread the puff pastry evenly on the dough sheet, fold it in half from both sides, cut it into strips 2 cm wide, brush a layer of water on each strip, stack the two on top of each other, gently press it in the middle with chopsticks, and then twist it two or three times to form a flower roll.
Step 7: Frying
Preheat the pan or pan, spray in an appropriate amount of cooking oil, and place the rolls in the pan to leave enough space to avoid sticking. Cover and let the rolls rise for about 10 minutes, and when the rolls become chubby, fry them until golden brown at the bottom.
Step 8: Add water and simmer
Then pour an appropriate amount of water into the flower roll and simmer, the amount of water is less than one-third of the flower roll. Cover and cook until the water is dry and the rolls are fully cooked.
Step 9: Done
When you open the lid after cooking, it's really not too fragrant, and you can't help but eat it. The bottom of the fried cornmeal rolls is charred and crispy, the top is particularly fluffy, and the color is golden and brilliant, and adults and children alike can't resist its delicious temptation.
Conclusion: This cornmeal roll is not only beautiful in appearance, but also soft and delicious, which is very suitable for breakfast, nutritious and comprehensive, and can also bring satisfying taste buds to the whole family. Friends who like it try this recipe and wait for your child to praise you.