Some mothers reflect that the child always sleeps unsteadily at night, all kinds of fatigue, they can't sleep well all night, they can only stay by his side, constantly cover her with a quilt, and don't know why this child has this situation, is it because the child's physical fitness is not good? To solve the problem of children kicking the quilt at night, parents must first find the reason why the child kicks the quilt.
1. The quilt covered by the child is too thick and too heavy
Many parents think that covering their children with thick quilts will keep them warm, but in fact, those thick and heavy quilts will only make children feel uncomfortable, after all, children are different from adults, children's physique is hotter, they will be pure Yang body's feeling of heat is more acute than the feeling of cold.
And those babies with thick covers and heavy backs, because they can't dissipate the heat smoothly, they will feel breathless and unwell, and naturally solve the problem by kicking the quilt.
Second, the brain is overexcited
For younger children, their neurodevelopment is still in the process of perfection, if the child has experienced a particularly lively scene before going to bed, remember that the brain will be in a state of overexcitation, which will naturally affect the quality of the child's sleep, so that the child can turn over and sleep badly
3. Mosquito bites in summer
If it is in the summer, parents should see if there are screens in the room, and whether the anti-mosquito equipment is in place enough. If you are not a child, you are likely to feel itchy because of the bite of mosquitoes, and then kick off the quilt on your body.
Fourth, the child feels uncomfortable
It is that the lights are too bright, the child wears too much, the house is too cold and too cold, the food before going to bed is too full, etc., these external conditions may cause the child to feel uncomfortable sleeping, which is also the reason why the child will kick the quilt.
Therefore, parents should solve the problem of their children, and eliminate the above factors that are not conducive to their children's sleep from the above reasons. This way the child will be able to reduce the chance of kicking the quilt.
In addition, the following tips are provided to everyone, for reference only.
1. Pillows to defend
In order to avoid children from kicking the quilt frequently, the mother can use a small pillow to tuck the pillow into the side of the small bed, one on the left and one on the right, which can not only keep warm, but also prevent the child from kicking the quilt. Of course, the placement is important, never place it in the mouth and nose of your child. And make sure your child's room and quilts are not too hot.
2. Choose a sleeping bag
Now the children's store has a special sleeping bag for the baby, buy a sleeping bag suitable for the size of the baby for the child to use, can also completely solve the problem of the child kicking the quilt, but in the process of using the child, be sure to put on the baby's close-fitting clothing to prevent the child's body from direct contact and allergies. Also check whether the mouth of the sleeping bag will strain your child's neck.
On the road to parenting, we are all novices, how to take better care of children, you can pay attention to me, and discuss with me those things on the road to parenting.