With the full opening of the three-child policy, more and more elderly women have joined the fertility army, and with the increase of age, the ovarian function has declined, and the success rate of the third generation of IVF is not as good as that of young women, which is an indisputable fact. The quality of the egg directly determines the quality of the embryo, so how to improve the quality of accompanying her, the top priority of the elderly woman to give birth.
When undergoing pre-IVF examinations, it is found that common problems faced by elderly women include chromosomal abnormalities, decreased ovarian function, reduced egg count, and decreased egg quality. Combebe reproductive experts recommend that you first try to improve the quality of eggs from the following aspects.
Exercise in moderation
When preparing for pregnancy, the right amount of exercise can help us activate physical functions, improve physical fitness, increase muscle content, and recommend sports suitable for pregnancy, including swimming, jogging, yoga, gymnastics and other full-body sports. When exercising, it is best to keep the heartbeat at 130 times per minute and should not be too fast.
Adjust your diet
In order to ensure that the ovaries can absorb rich nutrients, elderly women should stay away from strong tea, tobacco, alcohol, coffee and carbonated drinks during pregnancy. In the diet, pay attention to nutrition with a balanced diet, and consume some foods rich in iron, such as pork liver, duck blood, spinach, etc. You can also drink some red wine appropriately to help with antioxidants. Supplementing with some soy products that can stimulate estrogen secretion is also of great help to improve ovarian function.
Modern women change their living habits because of the pressure of life, there are more and more women who have the habit of smoking and drinking, and many people will habitually drama and stay up late. These habits can cause great damage to the ovaries and accelerate the aging of the ovaries.
Keep away from electromagnetic radiation
In modern life, while enjoying the convenience that electronic products bring to us, people must also bear the harm caused to us by electromagnetic radiation. Studies have shown that electromagnetic radiation can directly kill the ovaries.
Of course, for some elderly women who are still difficult to have children after being treated with pregnancy preparation programs, they can still use IVF technology to realize the dream of being a mother through the Beilai Fertility Center. When the egg quality improves, it is also beneficial to increase the success rate of third-generation IVF.