Hide over Li Jiaqi, can't hide from Liu Qihong, after the whole network blew up the wind of being a girl of Li Hong, we are saying, who has not tried shuttlecock now?
The 90-minute sweating and fat burning exercise was well received, but I don't know how many people can stick to the whole process? Anyway, Xiaobian experienced the rhythm of "people are still there, legs are wasted" for half an hour. Recently, there have also been many cases of jumping injuries and hospitalizations on the Internet.
Just the day before yesterday, The Red House Hospital also admitted a 12-year-old girl who had severe abdominal pain because of improper home exercises. The little girl had already had an inflammatory response when she was admitted to the hospital, and after a detailed examination, the doctor suspected that it was likely that an adnexal torsion had occurred. The doctor performed surgery on the little girl, and the intraoperative investigation found that there was indeed a torsion of the fallopian tubes, and eventually had to remove the fallopian tubes on the affected side.
In the gynecological emergency department, there are not a few patients who undergo emergency surgery every year because of adnexal torsion, and "strenuous exercise" is the culprit.
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Strenuous exercise, which can cause attachment torsion
Adnexal torsion refers to the complete or partial twisting of the ovaries and fallopian tubes in their supporting ligaments, often resulting in the obstruction of their blood supply, making the ovaries \ fallopian tubes edema, necrosis, infarction and even loss of function, not treated in time, very dangerous!
The most common clinical manifestation of adnexal torsion is sudden localized lower abdominal pain with or without nausea and vomiting. Pain symptoms often occur during abrupt changes in position, such as strenuous exercise, "enthusiastic" intercourse, post-impact, etc., and may also be induced during trauma or iatrogenic procedures (e.g., gynaecological examination). It is also more likely to undergo reversal when the size of the uterus changes during pregnancy or during puerperium.
Adnexal torsion is not a "patent" for adult women and can occur at any age, with women of childbearing age being the most common, followed by childhood and adolescence. For children and adolescent girls, the most common is torsion after strenuous physical activity, leading to pain in the lower abdomen.
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There are ovarian cysts that are more susceptible to torsion
In fact, in 51% of adnexal torsion cases, adnexal histopathological changes are accompanied by adnexal histopathology, and ovarian masses are the most common cause. Simply put, patients with ovarian cysts are more likely to undergo torsion, which we call ovarian cyst peduncle torsion.
When the lesion of the ovarian cyst is twisted, the blood vessels and ligaments that supply the ovaries are twisted, and the blood flow to the ovaries is blocked, which can lead to rapid enlargement of the tumor or necrosis and rupture of the cyst, secondary infection. About 10% of ovarian cysts undergo peduncle torsion, and the ovarian masses that undergo torsion are mostly ovarian cystic maturation teratomas and ovarian follicular cysts, especially lumps with long, medium-sized, good range of motion, and a partial center of gravity.
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@ All women, be sure to remember these 4 points
1. Regular gynecological examination, gynecological ultrasound once a year, early detection of ovarian cysts, early intervention, especially before pregnancy is recommended to be prenatal examination.
2. If an ovarian cyst is found, it should be treated as soon as possible in accordance with the principles of diagnosis and treatment. If it is a follow-up observation period, be careful not to be strenuous, you can change to a gentle exercise method to avoid rapid rise or twisting of the position changes caused by the ovarian cyst under the action of gravity.
3. If sudden lower abdominal pain occurs, seek medical treatment in time to exclude ovarian cyst peduncle torsion.
4. If it is an ovarian cyst pedicle torsion, timely treatment should be given.
Therefore, although exercise is a good way to relax and exercise during the epidemic, you must also remember to do what you can and take it step by step
Emphasis! Sisters with ovarian cysts are best to avoid strenuous fitness exercises, do shuttlecock exercises, it is best to slow down the rhythm, avoid suddenly changing the position, as for the upgraded version of the "dragon fist exercise", Xiaobian recommends or lie flat to see.
Specialist Introduction
Ding Yan, Department of Gynecologic Oncology, Deputy Chief Physician.
Expertise:
Common gynecological diseases, including uterine fibroids, ovarian cysts, cervical cancer, endometrial cancer, ovarian tumors, reproductive tract malformations and other diseases and minimally invasive surgical treatment.
Clinic Hours:
Wednesday afternoon (Yangpu Campus)
Editor: Li Miaoran