Kidney is one of the important organs that metabolize toxins and waste products, with the continuous aging of kidney function continues to deteriorate, coupled with the usual lack of attention to the maintenance of the kidneys, over time will lead to impaired kidney function, if not treated in time will also induce kidney disease.
People with bad kidneys should usually pay more attention to dietary conditioning and taboos in addition to actively nourishing the kidneys, and try not to eat these foods when eating, otherwise it may increase the burden on the kidneys.
Can you eat spinach if your kidneys are not good?
Spinach is a relatively common leafy green vegetable, which is not only rich in a large number of vitamins and minerals, but also has the effect of tonifying blood.
But for people with bad kidneys, they should pay more attention to taboos when eating spinach, such as washing spinach first, and then blanching it with hot water before eating, or spinach cannot be eaten with tofu, otherwise it may increase the probability of kidney stones.
The reason is that the content of oxalic acid in spinach is particularly high, and if it is eaten with soy products, it will induce kidney stone disease.
Although people with bad kidneys can eat spinach, but the premise is to know more about some taboos, spinach as a high potassium vegetable, if people with bad kidneys eat too much spinach, it may induce hyperkalemia.
From this point of view, people with bad kidneys are usually best to eat less spinach.
What foods should people with bad kidneys eat less?
1. Eggs
Eggs are a very nutritious food, but due to the high cholesterol content in the yolk, if people with poor kidneys eat too many eggs, it may lead to an increase in the burden on the kidneys, which in turn affects the metabolic capacity of the kidneys.
In this way, it is difficult to completely excrete toxins and waste products in the body, which will lead to an increase in urea in the body over time, which will induce kidney diseases such as nephritis, and may even suffer from uremia in severe cases.
2. Chili pepper
People with impaired kidney health should usually eat less irritating foods, such as eating less peppers in three meals a day, although eating peppers can enhance appetite, but also has an appetizing effect;
However, people with bad kidneys who eat peppers for a long time may affect the metabolic capacity of the kidneys, and serious diseases will even become more serious.
3. High-salt foods
Many family kitchens are indispensable to salt, as well as soy sauce and other high-salt, high-sodium condiments, if you put a lot of soy sauce and salt every time you cook, then it will lead to a heavier taste, the body's intake of salt and sodium will be more and more piled up.
In this case, the incidence of hypertensive diseases will be increased, especially for people with poor kidneys, and even lead to aggravation of body edema, which in turn will cause more adverse harm to the kidneys.
4. Bananas
Although bananas are a fruit with excellent taste and taste, they are not suitable for people with bad kidneys, because bananas are rich in sodium salt;
After these substances enter the body, they will induce adverse reactions such as sodium water retention, which will cause some harm to the kidneys, and over time it will lead to the deterioration of kidney disease.
5. Star fruit
Many people in life like to eat star fruit, the reason is that the vitamin content in star fruit is very rich, but studies have found that star fruit contains a toxin that can cause liver and kidney damage;
If patients with kidney disease usually eat star fruit, it may lead to aggravation of kidney damage, and will also induce some kidney disease, and even toxicity or uremia will occur in severe cases.
The above introduces the people with bad kidneys, usually should pay more attention to the dietary taboos, in addition to eating less spinach, you should also know more about some foods that are not suitable for kidney disease patients, only in this way can you reduce or even damage the probability.
In addition, once the kidney is damaged, it should go to the regular hospital for examination in time, and then treat the symptoms according to the actual condition of the individual, in order to effectively alleviate the symptoms of kidney disease.