Chinese medicine believes that the kidney is the foundation of human health, so the quality of the kidney is directly related to the health of the whole body, which can be said to be a whole body.
Since the main function of the kidney is to metabolize toxins and waste products in the body, once the kidney is damaged, it will lead to the accumulation of a large number of toxins in the body, which will affect the health of multiple organs and tissues, especially for vascular health, which is also extremely harmful, and if you want to prevent cardiovascular disease, you should first learn to raise the kidneys.
Can kidney damage affect cardiovascular and cerebrovascular health?
1. Renal dysfunction
Renal dysfunction reduces the rate at which the kidneys metabolize toxins and waste products, which can lead to toxins accumulating in the body entering the blood vessels and then circulating through the bloodstream into multiple organs such as the heart and brain.
The greater the amount of toxin in the blood vessels, the faster the rate at which arteriosclerosis is induced. Arteriosclerosis is the main culprit in coronary heart disease, myocardial infarction and cerebral infarction.
2. Kidney disease
Once the kidneys are damaged, it will lead to a decrease in the rate of water metabolism, and if the excess water in the body cannot be excreted from the body, it will affect the speed of blood flow and increase the pressure on the blood vessels.
Under the influence of such adverse factors, it will lead to a continuous increase in blood pressure levels, and hypertension is one of the main causes of cardiovascular and cerebrovascular diseases, so from this point of view, kidney failure may induce cardiovascular and cerebrovascular diseases.
How to prevent cardiovascular and cerebrovascular diseases if the kidney function is not good?
1. Adjust work and rest
Staying up late, smoking, drinking and other bad living and rest habits, many people increase the burden on the body and increase the probability of disease, so we must quit bad habits in time and quit, but also should go to bed early and get up early, and should also actively exercise under the premise of sufficient time.
For example, running, playing ball or swimming can not only effectively enhance physical fitness and cardiopulmonary function, but also play a role in preventing cardiovascular and cerebrovascular diseases.
2. Adjust your diet
In addition to adjusting work and rest habits, patients with renal dysfunction should also actively adjust their diet, such as controlling protein intake during daily meals, in addition to adding dairy products, lean meat, and egg foods to the diet.
There is also eating less salt or too greasy food, which can not only supplement the body with a large number of nutrients, but also effectively reduce the risk of cardiovascular and cerebrovascular diseases.
3. Regulate emotions
Many people will be particularly depressed or depressed after the appearance of kidney disease, and they do not know that bad emotions also have a great negative impact on the disease.
If patients with kidney disease want to avoid aggravation of the disease and stay away from the threat of cardiovascular and cerebrovascular diseases, then they should actively regulate their emotions and must get rid of bad emotions such as tension, anxiety, and fear in time, only in this way can they avoid increasing the risk of cardiovascular and cerebrovascular diseases.
4. Regular follow-up consultation
Kidney disease patients should usually be actively treated, but also should be done regularly to the hospital for review, so as to understand the changes in the condition, and in the review should also pay more attention to the situation of cardiovascular and cerebrovascular aspects, once there is a hypertension disorder, it should be actively treated with the help of doctors, so as to avoid more serious harm.
The above introduced the reasons why kidneys are not good will affect cardiovascular health, the kidneys as the root of physical health, there must be kidney lesions, then it will cause some serious harm to other organs and tissues in the body.
Therefore, patients with kidney disease must actively use drugs to treat, only in this way can we avoid cardiovascular diseases under the premise of controlling the development of kidney disease.