Many people sigh that psychological counseling is very good, it is very expensive! Starting to seek counseling is difficult for some people in itself, not to mention that the cost of psychological counseling is not low.
The reason why psychological counseling is a professional help service, the reason why it has to be charged, it must have its own unique value.
Why is the cost of psychological counseling so high, but it can't stop the need for professional help? For this question, many people have already answered it from a professional point of view.
Why do I need counseling? What makes them stick to counseling?
Here are the feelings of our clients that we have collated (their names and personal information have been hidden), and these feelings may give us a warmer and more delicate look at counseling.
I hope that these sharing will give you the strength to bravely seek psychological help
Small A
The cost of psychological counseling is really not cheap, hundreds of years older each time, but also once a week, which is a big burden for me as an ordinary migrant worker. So, what is the reason for my ability to insist on psychological counseling when I am not financially available?
Since trying it and getting involved in it, I have experienced the beauty of counseling. That kind of thing is obviously an ordinary thing, but it allows you to know yourself more deeply; Obviously it is a painful thing, but it allows you to understand from different angles how it happened and how it became what you experience and think today; etcetera.
These experiences, perhaps only those who have experienced it can understand its preciousness, are difficult to measure in money, because in real life, it is difficult for you to have such an experience, draw nourishment from it, and grow yourself.
I have been trying psychological counseling intermittently for almost two years, and my most profound experience is that everyone's current state is the best self he can live within his ability. But such a state is not unchangeable and unshakable.
Small B
I was very depressed for a while because of work problems, I couldn't find the meaning of life, I wanted to change jobs and didn't know what job to look for, I didn't want to go to work every day, I wanted to cry, my work efficiency was also very low, my brain couldn't move, and I was muddy.
If this continues, he will inevitably be expelled. Therefore, I found a psychological counselor for the dead horse as a live horse doctor.
At that time, I was depressed and anxious, and I couldn't help but cry every time I consulted, and when I left, I kept asking the teacher: Do you think it is better for me to resign?
The counselor didn't give answers and advice, just analyzed the reasons why I couldn't stand to leave every time. I realized that I often have a low self-evaluation, always feel that I am not good, incompetent, easy to collapse when encountering difficulties, and always want to escape... After escaping, he hated himself.
Consulted for two months, spent four or five thousand, quite expensive, did not think so much at the time, I felt that it was a big deal to take out a month or two of salary to solve their emotional problems.
I forgot what the consultant said specifically, but I did know a lot about myself, and I didn't quit my job, and I was fine after I got through that hurdle. Anyway, now it's very good, not much to escape, in case of trouble, the soldiers will come to cover the water, will not care so much about the result, more to see if they have grown in the process.
Now sometimes when I occasionally dislike myself, I think of him, and I think of someone who doesn't dislike you, doesn't hate you, doesn't ask you, and always believes in you. Now when I have emotions, I also think about how he would understand and think if it were my counselor, and then he would not be so disgusted with himself. Small C
In fact, at the beginning, I was a little resistant to psychological counseling, because in my opinion, psychological counseling is only for those who are mentally ill. But my work reached a bottleneck, and I knew that if I didn't solve it, the job I wanted might be ruined, and even if I was engaged in other jobs, I would be limited by it.
With the advice and encouragement of my friends, I walked into the psychological counseling room, from the initial anxiety, to the later deep understanding, understanding of myself, and finally breaking the cage set by myself and breaking the cocoon into a butterfly. During this period, I wanted to end and give up countless times due to financial problems, but looking back on the growth and gains in the consultation, I felt that I needed to give myself some patience and finally persevered.
The process of breaking the cocoon is always difficult and long, the cocoon at the beginning is actually to protect yourself from better adaptation to the environment and grow, but slowly, it becomes a cocoon that binds you, then only by breaking the cocoon can it become a dish.
Small G
I do psychological counseling because I think life is too bad and heaven is really unfair to me. My mother has a bad temper and always asks and accuses me of all kinds; I work alone and have no friends; I have talked about several boyfriends and left me without exception; and my colleague relationship is also very tense...
I felt very lonely and hoped that the counselor could help me and make me less painful and hurt.
In fact, at first, I didn't feel much effect, although I also felt that the counselor was listening to me, paying attention to me, and understanding me, but when I walked out of the consultation room, I still felt very painful.
I once wanted to give up, but my counselor was there steadily, and she made me feel sincere and accepted, both in attitude and words, telling me that she would accompany me very carefully.
I found myself gradually coming out of loneliness. When I stopped clinging to change, some of my thoughts and perceptions changed, and my relationships improved a lot.
It's really a really wonderful feeling.
It wasn't until I started reading some psychology books that I realized that counseling is a nurturing relationship and that I am no longer the dry person I used to be.
This should be the reason why I insist on psychological counseling.
Small L
My friends didn't understand why they thought I didn't look like anything, that there was nothing bad about it, and why they had to spend so much time on counseling.
Yeah, what I've been going through really doesn't seem like much, it looks like everyone has lived like this, it's not a thing, and even others are more miserable.
Maybe it is to feel that you are fragile inside, it looks nothing on the surface, but in fact, it is turbulent inside, you feel uncomfortable inside, there are many emotions, and it is easy to conflict with others. I don't understand why everyone else can be fine, why my emotions are so unstable, why it is so easy to doubt and deny myself.
I wasn't sure if my thoughts were right, and I thought about adjusting myself, but I was worried about doing the wrong thing. In fact, I have also talked with friends, but in fact, the people around me are either not interested in understanding, or they say, nothing, you want to open up, you are just a lot... Would also give me a lot of advice.
However, I was even more uncomfortable.
Counseling gave me a space and an outlet, an object and space to see myself and understand myself, and I saw my own unconscious repetition.
Now, I look forward to and am very happy with the weekly psychological counseling. I thought that my counselor, at that time of the week, was waiting for me in the same counseling room, and I was inexplicably at ease. I thought that there is a person who can not judge you, can listen to me very carefully, and I will be calmer, and I will be more tolerant of some things that usually make me anxious and angry.
Guangzhou Listen and Listen To Bar Psychological Counseling Conclusion:
The reason for insisting on counseling is because they know very well in their hearts that counseling can really help themselves, even if the cost is high.
Finally, I hope you can find a counselor who is right for you, bring you a safe and warm relationship, heal yourself, and grow yourself.