When a woman gives birth to a child, the body is definitely relatively weak, so for these mothers, it is necessary to supplement nutrition, so that they can make their bodies recover well. If you can supplement nutrition regularly, it can also help milk production. However, in the process of supplementing nutrition, many women have made mistakes, and the results are not very good.
It has been two weeks since Xiao Wang gave birth to a child, and Xiao Wang is also very happy to see the child come to this world healthily. However, it is still not easy for Xiao Wang to give birth to this child, and all his strength has been spent, so Xiao Wang is also very tired during this time. In addition, his own body is relatively weak, so at this time, he needs to supplement a lot of nutrition. At this time, Xiao Wang's mother-in-law brought a thick soup to Xiao Wang, which is the so-called chicken soup.
Because Xiao Wang's mother-in-law often drank chicken soup when she was young, she felt that only drinking chicken soup could make Xiao Wang's body recover quickly. Xiao Wang also drank a large bowl of chicken soup every day according to his mother-in-law's idea. I thought that I could make my body recover quickly in this way, but I didn't expect to encounter a series of troubles next. Xiao Wang suddenly felt that his stomach was very wrong, and then he would feel very uncomfortable.
During this time, Xiao Wang's frequency of going to the toilet became higher and higher, and there was also a situation of diarrhea. The main thing is that Xiao Wang found that his body was fat, and it looked really unsightly. In order to solve this problem, Xiao Wang quickly went to the hospital to do a corresponding examination, but he did not expect that all this was due to the consequences of drinking thick soup.
Because the soup contains a lot of oil, Xiao Wang has no way to digest these things at all, which will cause a series of problems. Xiao Wang realized that after giving birth to a child, he could not drink a lot of thick soup, and from then on, Xiao Wang never drank thick soup again.
In fact, this matter often happens in real life, and many people feel that women need to supplement after giving birth. However, these three traditional ways of replenishing the body are actually very easy to harm the mother, so the mother must not do this.
So what are the methods of supplementation for women?
If you really want to mention this issue, then you should mention the soup first. There are many older generations who think that after giving birth to a child, women should drink a lot of chicken soup, fish soup or pork soup, so that the mother's body can be quickly restored, and some elderly people will also feel that it is also conducive to milk production in this way.
In fact, there is nothing wrong with giving women nutritional supplements, but if you over-supplement nutrition in this process, then it will only bring one problem, that is, maternal overnutrition. And once this problem arises, then the mother is likely to become obese. Coupled with the fact that the soup is too thick, the milk secreted by the mother will contain a lot of fat, which will affect their digestion once it is sucked into the stomach by the baby.
After a long time, children simply can't bear all this in front of them, so it is the problem that causes them to have diarrhea, and the more serious children will also have malnutrition problems.
There are also some elderly people who feel that pregnant women cannot eat fruits and vegetables after giving birth, because these things belong to raw and cold foods, and if they eat them regularly, they are easy to hurt their bodies and make their bodies more weak. In fact, this idea is not quite right, because there are still many trace elements and vitamins in fruits and vegetables, and it is very easy to digest if you eat this kind of thing after giving birth.
It also helps with gastrointestinal peristalsis, which reduces constipation. However, for mothers, do not eat relatively cold fruits within three or four days after giving birth to a child, because this is not helpful for their own bodies, for example, many types of food are best to be eliminated.
In addition, some elderly people feel that after giving birth, pregnant women should drink more ginger juice, such as eating pig's trotter ginger vinegar, which can make their bodies recover quickly. In fact, this idea is not completely correct, after giving birth to a child, drinking soup to promote weaving can indeed allow the mother to discharge the lochia, but also can make the body's blood circulation better.
But there is one thing we also need to know, if the intake is too much, then it will only lead to an increase in lochia, but also affect the repair of the endometrium, if it is more serious, then it is likely to lead to maternal anemia, so that the maternal body will become more vulnerable.
Although it is said that the mother needs to replenish the body after giving birth, it should not be used in the wrong way to supplement the body, which will only make the mother's situation very passive.