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【Sunshine Forest Story】Join the Sunshine Forest, the nutrition is good, the child grows up, and the mother becomes smaller!

【Sunshine Forest Story】Join the Sunshine Forest, the nutrition is good, the child grows up, and the mother becomes smaller!

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【Sunshine Forest Story】Join the Sunshine Forest, the nutrition is good, the child grows up, and the mother becomes smaller!

Dear Teacher Xinru, members of the Modern Family: Hello, everyone! Thank you very much to Ms. Xinru for giving me the opportunity to learn and grow

I am from Foshan, Guangdong Province, where there is no Buddha or mountain, and I am a working family, the mother of a ten-year-old boy

I entered the Sunshine Forest entirely because I saw the change of Teacher Sunshine Forest

Mr. Toto and I used to be colleagues in a shopping mall, and in her group watched her become beautiful and intellectual day by day, so I joined the Sunshine Forest.

Then follow the actions the teacher said: build a group, learn, share.

At the beginning of the group sharing, my heart was nervous, because I imagined various problems that made me uneasy

Later found that my worries were superfluous, the teacher had a ready-made course to give, and also recommended the teacher's audio listening, I just need to do a good job of adding friends every day, bringing people into the group, sharing with my heart, slowly, I went from dozens of people to hundreds of people

Sunshine Forest has mature experience in the air classroom, more than ten years of experience in the practice of nutritious breakfast, eating nutritious breakfast every day, seriously loving yourself, ice burning with masks, and finding that you are really getting better and better

【Sunshine Forest Story】Join the Sunshine Forest, the nutrition is good, the child grows up, and the mother becomes smaller!

These photos can be seen: the child grows up, the mother becomes smaller, and there is a difference of 6 years in between

Speaking of nutritious breakfast, and adding all kinds of oil, hahaha simply subverted my previous concept

Because my body type has always been fat, I have always been very resistant to oil, my family has three high genetics, and my father also left us because of three high brain infarction.

However, I saw that the teachers in the group said that the oil was good, and I myself shared the benefits of various oils in the classroom, and it turned out that eating good oil was also the secret book in the sunshine forest, so I began to try to increase the amount of various good oils, and in a month I found that constipation improved, and the skin was whiter and shinier than before

So more firmly believe in the role of nutritious breakfast, I put some of the good happiness meal and oil in the work there, sometimes send the child to school too late to eat, take the boiled eggs to the office to brew the happy meal and drink together with oil, to ensure the body's nutritional needs.

【Sunshine Forest Story】Join the Sunshine Forest, the nutrition is good, the child grows up, and the mother becomes smaller!
【Sunshine Forest Story】Join the Sunshine Forest, the nutrition is good, the child grows up, and the mother becomes smaller!

Nutrition is good, the state is getting better and better, feel energetic, work with energy

Use the time in the car or the time of the ice shower to listen to HaiFeng's recordings and maintain a positive and optimistic attitude: this is the situation, it is not easy. The emotional intelligence is higher, and the work is smooth

After the direction is clear, it is found that maturity is actually more true than yourself, have higher requirements for yourself, and have the courage to accept your own shortcomings. What I thought I couldn't do before, now I feel that I can give up without doing it and not trying?

Living in the sunshine forest modern family, there is sunshine, forest, aerobic nourishment, every day to become happy, the people in the previous office said: Jade sister is so serious, now laughing like a child is the happiest

Children will also teach, before the old accusations of criticism and reasoning, or be angry can not help but lose their temper, scold children, children may not have progress. Now I find that I have become more sensible without losing my temper.

Heck, it's fun to think about coming to the Sunshine Forest

Every day the child does homework, I share in class, we reach a consensus: he has his homework, I also have my homework, we all have to take it seriously!

I share while learning, in this sharing process, in fact, is also a process of purifying the soul, seeking inward, slowly I understand my body more and more, lack of what key supplements, in fact, I am my best doctor.

All the way to persevere, my performance slowly from a few hundred points to more than a thousand points, the highest time is more than 3,000 points, this month is the New Year, I think it should be more than 3,000 points

My teacher Duoduo is a very goal-oriented leader, and while she encourages me to share with my heart, she encourages me: let me do 4,000 points this month, enter the high-end group of Happiness Island, and absorb higher energy

When I reached 4,000 points, Teacher Duoduo said: Sister Yu, there is still a week to strive for 5,000 points to be a maker, I think my Teacher Duoduo has the ability of God to predict the goal, I really did 5,000 points, and even a few hundred points more.

The initiation of inspiration is the source of energy, this Spring Festival, for special reasons, many people say that it is good to sleep until the waist pain, but I live a full day, take the opportunity to sort out their own ideas, plan their goals

Read again the book of Teacher Haifeng that I bought before and did not read it carefully

Teacher Haifeng's words are treasures, easy to understand, but the truth is the same, taking the opportunity to recharge

Every day, taking the time to look through the circle of friends of Xinru Teacher and Duoduo Teacher will arouse my inspiration and make me have energy possession and confidence!

We must believe that as long as we do not fall, the back will come out 2, 4, 8, 16, 32.......... That is to say, this is the law of nature, two births, two births, three births, all things, from a seed into a tree, and then into a forest!

Today, seeing the announcement of Teacher Huang Anli in the high-end happiness group, the Sunshine Forest is simply amazing

Taking advantage of such a beautiful trend, how can it fall

So after the New Year, detoxify well, make yourself better and better, and strive to go overseas with teachers to see the scenery as soon as possible

Well, that's the end of my sharing. Thank you again to Teacher Xinru and thank you to the families of the Modern Family

During these special times, families love themselves

【Sunshine Forest Story】Join the Sunshine Forest, the nutrition is good, the child grows up, and the mother becomes smaller!

Xu Xinru:

Haifeng teacher's children, each full of strength, I deeply feel that the teacher's spirit is transmitted, carried forward, that momentum, not from others, but from themselves, rooted in the depths of the heart, strong and indestructible!

Thank you Teacher Xinru, this photo is not ordinary, in Guangzhou received Haifeng teacher full of positive energy, we are a group of happy and lucky children.

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