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Nanjing Shenkang Psychological Hospital: Children are distracted and inattentive, how to correct

Children are distracted and inattentive, how to correct! Sometimes children in the classroom or life frequently occur distraction situation, or pay more attention, too naughty mischief may have the risk of inducing ADHD disease, affecting the child's physical and mental health development, there is no way to normal class, resulting in academic performance is a mess, but also affect other children, so parents need to help children to correct this problem is.

Nanjing Shenkang Psychological Hospital: Children are distracted and inattentive, how to correct

What should I do if my child has trouble concentrating?

1. Cultivate a good life law

For children with inattention, parents must help them develop good life rules, such as going to bed early and getting up early, writing homework and then playing games.

2. Change the timing to quantitative

Parents need to pay more attention to the amount of homework of their children, and more emotionally appease them to avoid causing children to have a rebellious psychology. Changing the amount of children's homework from timing to quantitative will give children the motivation to write homework and will also be of great help to improve inattention.

3. Reduce choices

When a child's mind is not fully developed, it is very easy to distract from multiple choices. Parents usually give their children no more than three toys, and at the same time, let the children play well and then put them back in place, and develop a good habit of hands-on independence.

Nanjing Shenkang Psychological Hospital: Children are distracted and inattentive, how to correct

4. Reduce reprimands

Often reprimanding children will affect the child's self-confidence, once the child has no self-confidence, things will become hesitant, long-term will form a situation of inattention. Therefore, parents should give their children more encouragement and less reprimand in their daily lives.

5. Create a clean environment

Parents should usually create a clean environment for their children and clean up more debris at home. Do not place something unrelated to learning on your child's desk or bed, and do not disturb your child during the process of learning, so that you can concentrate your child's attention and let him develop a good habit of concentration.

6. Arrange the time reasonably

Children's attention is generally not too long, so parents should reasonably help their children arrange time, and the combination of work and leisure is the most important. If the child is tired of writing homework, he should be allowed to rest for a while, so as to effectively improve the quality of the child's learning and allow him to concentrate on the learning process.

Nanjing Shenkang Psychological Hospital: Children are distracted and inattentive, how to correct

Children are distracted and inattentive, how to correct! This requires setting some goals in life, developing a good and regular state of life, reasonably arranging the time of the day, and trying to avoid scolding the child, which is not conducive to the healthy growth of the child's body and mind.

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