In early spring, the temperature did not gradually rise as expected, but instead appeared as a roller coaster "joke". The temperature difference between morning and evening is large, and many children have suffered because of improper dress. Wear less afraid of cold, wear more running on the sweat is not convenient for activities, "a cold and a warm" between, children are most likely to get sick.
@ Kindergarten Teacher: So many children are wearing so thick, when doing games, not only inconvenient activities but also easy to sweat and catch a cold, we take off the child, parents see and blame us, saying that they are afraid of children's colds...
@ Parents: The child is young, the physique is poor, the temperature difference is so big, we are afraid that the child is cold to give him more clothes, is it still wrong?
@Doctor: Recently, there have been hundreds of children who come to the hospital every day because of fever, and one-third of the children in a kindergarten class have a cold. Many children have sweaty foreheads and backs when they come to see the doctor, and their clothes are covered too much.
Therefore, the problem of children's clothing has become a matter that parents need to pay special attention to. So at this time, what are the dresses of young children entering the kindergarten? Jingxue warmly reminds parents that the following scientific and practical "Guide to Dressing for Young Children entering kindergarten in spring" please read in detail.
How much to wear? How thick to wear?
On the question of how much to wear, we usually think that the idea that "children wear more than adults" is actually a misunderstanding. Don't you feel cold, let the child "feel" cold. Children over the age of three can already express themselves cold and warm, as long as the child does not feel cold, parents do not have to wear more for their children.
It can be worn as much as adults, and sometimes even one less than adults. One is because there are more activities in kindergartens, children follow the teacher to move their hands and feet, not only will not be cold, but there will be some heat; the second is to properly exercise the cold resistance of young children, can enhance the child's physique, as the saying goes, "spring cover autumn freeze" is a certain reason.
Tips
SPRING
How can I tell if my child's clothes are appropriate?
The correct way to judge is to touch the back of your child's neck:
It is warm to the touch, indicating that the clothes are very suitable;
A chill on the back of the neck indicates that the clothes are worn less;
Sweating on the back of the neck indicates that the clothes are being worn too much.
Many of the rules of dressing spread on the Internet can be referred to, but they cannot be generalized, and they also need to take into account the actual physical condition of the child! Based on the baby's body sensation, parents should not blindly "cover" or "freeze" the baby
Spring and autumn freeze, clothes slowly reduced
As the saying goes, "spring baby face, a day to change three times", in addition to the rain in spring, cold currents and cold air also patronize from time to time, the weather is hot and cold. Properly covering can enhance the ability to resist wind and cold and adapt to the changeable weather in spring.
However, "spring cover" is not blindly covering the baby, otherwise it is easy to cause harm!
The amount of exercise in the kindergarten is large, and as a result, the children are hindered by the "three layers inside, three layers outside", which is not conducive to the child's body adapting to temperature changes, and also affects the child's control of the torso, which is easy to lose balance and fall and be injured. In addition, wearing too thick will also lead to the heat generated in the body can not be dissipated, if a large amount of sweating in a short period of time, it may also lead to dehydration of the child.
"Spring cover" conditions
"Spring cover autumn freeze", but how to cover "spring cover", there are some points to keep in mind.
Temperature: 15 °C is the critical temperature of "covering"
Temperature difference: The temperature difference between day and night is greater than 8 ° C is the signal of "covering"
Timing: Be prepared to "cover" 24 to 48 hours before the arrival of cold air
Duration: 7 to 14 days is just right
In the spring, children should gradually reduce their clothes. Convenient cardigans, windshirts, and lightweight vests not only allow children to gradually adapt to the warm spring, but also prepare for the cold protection of the epidemic at the turn of the seasons.
Note: "Spring and autumn frost, no miscellaneous diseases" is a health care and disease prevention proverb, but not every child is suitable. Children who love to be sick and have chronic diseases must not freeze, otherwise, it is easy for spring cold to invade and cause various diseases.
Wear less fashionable clothes such as tights for children
Some parents like to wear fashionable tights, pantyhose, etc. for their children, but too tight clothes not only affect growth and development and health, but also cause children to be difficult to wear stripping pants alone, depriving children of the opportunity to exercise. If you wear stripper pants more often than other children, the child will feel frustrated.
The teacher recommends dressing this way into the kindergarten
It is recommended to wear loose and comfortable cotton clothing for children when entering the kindergarten in the morning, preferably a small cardigan coat with a zipper, which is convenient for movement and easy to put on and take off, and can also exercise the child's hands-on ability.
The teacher also suggested that parents prepare a zipper vest for their children, so that the baby can wear it when he plays outdoors, which is both warm and convenient for exercise.
These clothes should not be worn for children:
Clothes with hat ropes, safety hazards firmly at the top of the list. It is easy to be pulled and fallen by children, and it is difficult to be stuck by the instrument and cause a coma, or even suffocate to death
There are rhinestones, sequins, small beads and other decorations, which are easy to be ripped off and eaten or stuffed into the ears/nose, and are also easy to be mistakenly taken by children or scratched small hands. After the child goes to kindergarten, the dress should be based on safety and comfort, which is the correct dressing and matching principle.
Fitted shoes are important
Most children will not tie their shoes, and they should try to choose Velcro or one foot pedal for their shoes. At the same time, it is also necessary to ensure that the size of the shoes is appropriate, so as to avoid the situation that the size is too large and easy to fall off, and the size is too small to wear discomfort.
Prepare an extra pair of socks
The foot is the intersection of yin and yang meridians, and the nerve endings are abundant, which is a very sensitive part of the human body. Only when the child's feet are always warm and not cold, can the body be guaranteed to adapt to changes in the external climate. Therefore, it is very necessary to prepare an extra pair of socks for children, especially those who are prone to sweating feet.
Three warm and two cool dressing methods
Three warm: back warmth, belly warmth, foot warmth
Keeping children's backs warm can prevent diseases and reduce colds;
The child's stomach is connected to the spleen and stomach, if the abdomen is cold, it will cause the spleen and stomach to be weak, resulting in loss of appetite or indigestion, diarrhea, etc.;
There are more nerves on the feet of children, and there are many acupuncture points, which are also more sensitive to external temperatures, such as not paying attention to warmth, which can easily cause some diseases.
Two cool: head and chest
Children through the body surface of the heat dissipated, 1/3 is emitted by the head, head heat is easy to cause upset and dizzy, is what Chinese medicine calls fire, so be sure to ensure that the child's head heat dissipation;
If children wear too thick and bloated, it will compress the chest, affect normal breathing and heart function, wear too thick, and easily cause upset and internal heat, so it is necessary to ensure that the child's heart is cool and comfortable.
Onion dressing method
Onion dressing, as the name suggests, increases or decreases clothes layer by layer like an onion. Because the baby exercises a lot, has a fast metabolism and often sweats, it is very convenient to wear. These basic practices can be followed:
The inner layer should wear soft, breathable, perspiratory, relatively thin cotton underwear;
The middle layer should wear relatively warm clothes (like sweaters, sweatshirts, etc.);
Wear a windproof and waterproof jacket on the outside.
Studies have shown that:
Dressing formula: temperature + increased temperature of clothes = 26 ° C
The most comfortable external temperature for young children is 26 ° C, so as long as we master the dressing formula of "temperature + increased temperature of clothes = 26 ° C", according to different ambient temperatures, different types of clothes, we can easily grasp how much clothes children should wear in the current environment!
Meet Spring
The willows are green and the warblers are long. Spring every year is the high incidence of respiratory diseases and infectious diseases, pay attention to the increase or decrease of children's clothing, I hope that the above 3-6 years old children's spring clothing methods, can be used as a reference for everyone. Let our baby in the spring light, feel the beauty of life, healthy and thrive!
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