With the acceleration of the pace of life, many people often appear to be physically tired and weak, upset and other symptoms due to staying up late and working overtime, which is the situation where our body is deficient.
Many young people will choose to drink American ginseng tablets to soak water to replenish their spirits, but there is also a saying that drinking American ginseng tablets for a long time will catch fire. Is this really the case?
1, long-term use of American ginseng slices soaked in water will not be on fire
Although American ginseng tablets are medicinal herbs that nourish the spirit, giving us the feeling that too much tonic will cause fire, in fact, this is not the case, to see whether a herb will cause the body to appear on fire depends on its medicinal properties.
The American ginseng tablets are cool and peaceful, and are mainly used to replenish the qi and nourish the yin, clear the heat and produce jin.
On the one hand, it can nourish the body, on the other hand, American ginseng is a cool herb, which is just suitable for people who are deficient and on fire.
2, drink American ginseng soaking water should also pay attention to what
American ginseng soaking water has the effect of replenishing qi and nourishing the spirit, but not people with deficiency of qi and blood can drink, for some people with cold cough or cold physique and hot and humid body, it is not suitable for drinking American ginseng soaking water, on the contrary, if such people take American ginseng soaking water, it will also lead to aggravation of the disease.
In addition, when soaking water with American ginseng, try to choose a glass cup, rather than a plastic cup or metal cup, boiled water can be charged.
Some friends like to slice and soak water to drink, and some friends like to crush American ginseng into powder to take, grinding into powder will taste a little more bitter, but the body's absorption effect will be better, slices are more convenient to take, you can also brew repeatedly.
Summer is coming, the weather is hot, we often feel weak when we work, sleepy and have no strength, at this time we can take American ginseng tablets to soak water to replenish qi and blood, restore physical strength, cheer up, and make health a habit.