Thinking that after the successful unloading, the happy days are coming, but they do not know that they have just survived the "suffering" during pregnancy and the pain of childbirth, followed by the annoyance of confinement disease in the confinement period, which makes pregnant mothers complain.
All give me a private message to ask what can be done to reduce the burden, today by unlocking the correct feeding posture for everyone, to avoid the burden and confinement disease brought by poor feeding posture in the confinement, to help the treasures better recover their bodies in the future months.
First, cross-type
The mother uses her hand to face the baby's mouth, and then lets the baby rest on the arm of the other hand, supporting the baby's neck, so that the baby presents a head-high-to-foot position posture to complete the unified line. When the baby touches the baby's mouth, the baby will have a sucking reflex on his own, and he will open his mouth widely to forage for food, at which time the entire nipple and areola can be sent into the baby's mouth.
Second, the cradle type
This should be our most common way of feeding, which is very similar to the crossed type, which is also to make both hands into a cradle to hold the baby, and one hand forearm to support the head and neck and the small arm to support the body part, so that the baby is held on his chest. If you like this way of mom, I recommend using a square pad under the arm that feeds the milk to make a support, and the baby lies on the cushion as close as possible to the breast, trying to minimize the strength of his body muscles, so as to reduce the symptoms of soreness and swelling in the arm after feeding.
The most important principle of our breastfeeding is comfort. Comfortable for yourself and baby. Some mothers habitually go to the bottom of the head to feed, and over time they have some symptoms of cervical spondylosis and hunger, so they should try to correct it.
3. Olive style
The olive style is to put the baby on the cushion on the basis of the cross, just like the rugby player holding the rugby posture, so that the support of the arm can be greatly reduced when feeding, and the arm is not needed to bear the weight of the baby, although it is only a few pounds, but for an arm, the long-term support is also a great degree of strength.
When breastfeeding, the arm is in a long-term force-like body, and the muscles are high and long, then there will be wrist pain, tenosynovitis and other phenomena after childbirth. Recovery from confinement disease in the later stages is not simple.
Fourth, the side recumbent
This way is the asana style that many mothers like, and it is also the most respected way today.
This kind of posture does not require the pregnant mother's physical effort, find a comfortable lying position, lie on the same side with the baby to feed the child, if you are worried about the child choking, you can put a suitable cushion on the child's upper body.
Because many mothers in the moon have appeared to open the bone suture phenomenon, are caused by a long period of sitting, so sitting feeding for the recovery of the body also has an adverse impact, because when sitting upright, the strength of our upper body is pressed on the pelvis, originally in the month is the need to regularly check the recovery of the pelvis, so if the side is lying down, it is more advantageous for the recovery of the pelvis, because when lying on the side, the pelvis is collected, and the contraction of the pelvis is exercised.
On the road to parenting, we are all novices, how to take better care of children, you can pay attention to me, and discuss with me those things on the road to parenting.