Two days ago, my colleagues in the office rushed to the office in a hurry, but they were still late.
Colleagues complained: It's not because I want to calm my daughter's wake-up gas!
It's really strange, usually cute and loving, well-behaved and good "pinching" baby, how to get up time like a changed person?
The child's getting up is not the conventional operation of crying and rolling, but the kind that people have to hold all the time, and an hour is not too long.
After waking up, the child still has crystal tears on his face
Nowadays, colleagues have developed a "skill" of observing words and colors:
"Every day as soon as she opens her eyes, I can tell from her expression whether she will lose her temper today.
Wake-up qi comes from sleep inertia
The so-called "getting up gas" has a corresponding term in psychology - sleep inertia, which is a transitional phenomenon during the "sleep-wake" period.
In this process, people are prone to grogginess, disorientation, drowsiness, and cognitive impairment. Unfortunately, sleep inertia can generally last 15 to 60 minutes (sometimes even longer)
The harder you wake up, the greater the sleep inertia
The more violently you wake up, the greater the sleep inertia, and the longer your baby's discomfort will last!
Do you recall that after you suddenly wake up, you will have a series of strange feelings such as not wanting to talk, feeling depressed, depressed, and so on?
The violence wakes up, and the lethality is too great
In fact, at this time, if a person stays quietly, most of them will slowly recover on their own.
But if someone has been disturbing, chattering, or even using their hands and feet, then it is over, it is simply detonating a time bomb!
In your baby, it manifests itself as:
Think about it, did you have these actions when you asked the baby to get up:
Without warning, open the curtains, lift the quilt, make noise, pat your face, shake, forcibly pick up...
Not enough sleep, being woken up is already uncomfortable enough, but also by the parents constantly urged, the baby's expression ability is not so strong, can not only through crying, tantrums to express their emotions?
I want to say that the baby's getting up should not be the baby's back pot, a large part of the reason is that the parents wake up the wrong way!
Is there any good way to wake up effectively and quickly without hurting the child's emotions? A few old mothers in our editorial department are very experienced.
The "wake-up service" competition
01, @ Sasha: create a "time to get up" atmosphere
I usually pull open a little curtain first and let the sun shine in a little. It will not make the child feel harsh or uncomfortable, but it will also tell her that it is already dawn.
Wait until the child is a little more comfortable before speaking softly to her.
At first, Eva may not give much of a reaction. Baby still wants to sleep, and it is better to let her lie down for another 5 minutes than to annoy her.
02, @S Mom: Before picking up, first kiss and hug
When she just opened her eyes and was still a little confused, it was best not to pick her up directly.
I would first lie down next to the child and hug her, kiss her, wait for the baby to wake up, and then slowly hold her and sit up.
When her mind is back to normal, put her down and dress her.
03, @ plus one: use the topic that the baby is interested in to "stimulate" her
My baby is usually quite cooperative, and when I encounter a situation that I really don't want to get up, I will "stimulate" her with the topic that the child is interested in.
For example, when I bought new clothes the other day, I would say to my child:
"Are you going to wear that new dress today?" That dress is so beautiful, baby must be beautiful to wear. ”
Or:
"The teacher told my mother that there are fun games in kindergarten today, do you want to know what it is?"
"The children are already in kindergarten, let's go early, you can play with the set of toys you like first."
04, @ Lele: give your child a "boot" music
Our daughter is a big fan of Princess Ice' Aisha.
As soon as you hear the episode "Let It Go", you have to dance and sing and dance. (Of course, the lyrics are all blindly sung ~)
When she was twittering and unwilling to get up, she used this trick "killer skill".
Generally speaking, before the prelude is finished, the baby will get up on her own and dance blindly. While she is passionate about solo, wipe her face, dress her...
In addition to the wake-up method shared by the above mothers, we can also pay more attention to these points:
Make sure your child gets enough sleep at night.
Synchronize tomorrow's itinerary with your child in advance. Before going to bed, tell the child well, tomorrow we will get up early to do what, give the baby a psychological preparation~
Start the wake-up procedure half an hour early.
The child's "getting up gas" is a very common physiological phenomenon, and many times, it is our parents who aggravate things. For example, equate "getting up late" with "delaying things":
Get up late, it's too late to eat breakfast, you can't catch the car, you have to be late for work... Even the "getting up gas" rose to the height of "bad personality" and "disobedience".
Obviously, you want the baby to cooperate with you, so that you can successfully complete the next day's work and life, but you also have to put on a "I am all for you" attitude, do you think that it is too unfair for the baby!
Think of it this way, do you think you should be friendly to the baby?
Therefore, in the face of the child's "getting up gas", the first thing our parents have to do is not to be angry in a hurry, step by step slowly, it has been successful for a long time!