It can be said that most parents are happy to accept this matter of swimming with the baby, especially after seeing the changes after the baby swims, they will strengthen their determination to take the baby to swim, but there are also parents who are more cautious about infant swimming, more concerned about whether there is a risk, when to start swimming, what to do if the baby is afraid of water... And so on, and so on, in fact, the answers to these questions are very simple.
For infants and young children, swimming is not only a way to bathe or entertain, but also an effective way to exercise the body, or a survival skill, the benefits of swimming with the baby are very many, such as promoting physical development, improving exercise ability, improving sleep, improving immunity, increasing cardiopulmonary ability, etc., for parents are more concerned about the six questions, the answers are as follows:
First, is it safe for infants and young children to swim?
Go to a professional infant swimming pool, before the baby swims in the water, he will choose a suitable baby swimming ring for the baby under the guidance of the baby swimming water nursery, warm up the baby, wear waterproof diapers, etc., to ensure that the baby is in the best state of swimming. In addition, there will be special staff to pay attention to the baby's dynamics at all times to ensure the safety of the baby on the water. Of course, in most cases, parents will accompany you throughout the journey, and the correct way is to be no more than one arm away from your baby.
Second, is swimming at home the same as swimming in a baby swimming pool?
Want to hear the truth? Truth be told, it's not the same! It is not because you don't have to spend money at home, you need to spend money in the baby swimming pool to say that swimming at home is not the same as swimming in the baby swimming pool, but the exercise effect is really different. The baby swimming pool has better and more professional baby swimming equipment, environment, service personnel, etc., which can provide more high-quality services for the baby and let the baby get better exercise.
Third, how to start swimming with fear of water
In fact, most babies' "fear of water" is not water fear, but because they are more afraid of the environment in the baby swimming pool. After all, when the baby is not born, he has always been in the amniotic fluid environment and is very familiar with the water environment. If the baby has the problem of "fear of water", it is necessary to cultivate the baby's sense of water first, let the baby gradually adapt to the characteristics of the water, and then slowly let the baby swim in the water.
Fourth, when is it best for your child to start swimming
There is no exact age regarding when it is best for children to start swimming. In principle, infant swimming can be performed within 48 hours of the baby's birth without obvious contraindications and no other adverse reactions. Moreover, the relevant data shows that the strongest period of the baby's receptivity is from birth to 6 months, and parents can determine the time when the baby starts swimming according to the baby's actual situation.
Fifth, the baby's diet and sleep are irregular, can swimming improve?
On such a question, the parents of babies who insist on infant swimming said: After insisting on infant swimming for a period of time, babies eat well, sleep well, grow tall, grow fast, sleep regularly, have strong immunity, and are not easy to get sick.
Sixth, will 2-3 baby swims a week have an effect?
In general, the frequency of infant swimming should not be too high, 2-3 times a week can be, for the younger baby, 2-3 times a week baby swimming, has been able to make the baby get a good exercise, too frequent may make the baby tired, tired, or tired of swimming, and too few times will make the baby lack enough exercise.
Studies have shown that the buoyancy effect of water can weaken the effect of gravity on the vascular circulation of infants and young children, providing favorable conditions for infants' heart work. At the same time, there are also data showing that babies who insist on swimming for more than 3 months have better lung capacity, heart function, immune function, digestion and absorption function, immune function, and sleep status than other babies of the same age!
Finally, warm tips: be sure to take the baby to the regular baby swimming institution, before the baby swims in the water, do a good job of warming up before swimming, and always pay attention to the baby's water dynamics to ensure the safety of the baby.