Almost all parents know that spring is the golden period of baby development, in the spring to let the baby carry out appropriate swimming exercise can make the baby get better exercise, more conducive to promoting the baby's height growth. Although the golden period of baby growth is divided into prenatal and postpartum, if you miss the prenatal period, you can still grasp the infant period, let the baby adhere to the benefits of infant swimming, it will make parents marvel, miss you regret it.
Studies have shown that from birth to 3 years old, the brain development can be completed to 80%-90%, during this period, the baby's body will also get a relatively rapid development, 0-3 years old is not only the golden period of the baby's brain development, but also the golden age of the baby's physical development. Taking the baby to adhere to the baby swimming exercise during the golden period can promote the growth and development of the baby's various physical functions. So, what are the benefits of baby swimming?
First of all, as most parents know, baby swimming can effectively promote the improvement of the baby's sleep quality. Many parents say that their babies are very unstable before they insist on swimming, and it is easy to wake up with a little movement. This not only affects the normal rest of adults, but also is very detrimental to the secretion of growth hormone in babies. Baby swimming can effectively soothe the baby's emotions, let the baby fall asleep as soon as possible, and improve the quality of the baby's sleep.
Then, baby swimming can effectively improve the baby's appetite and let the baby eat more. Although some parents know that in the golden period of baby development, they need to provide more adequate nutrition for their babies, but the baby cannot eat the "nutritional products" carefully prepared by parents. Infant swimming can effectively promote the secretion of hormones in the baby's gastrointestinal tract and improve the baby's appetite. The baby's appetite is wide open, and he can naturally get more nutrients to ensure the daily nutritional needs of the body.
Finally, baby swimming can not only make the baby eat well and sleep well, but also promote the development of the baby's nervous system and make the baby smarter. As mentioned at the beginning of the article above, babies from birth to age 3 are the golden age of brain development. During this period, let the baby through continuous infant swimming exercise, more effectively promote the development of the baby's brain nervous system, improve the baby's control of the body, learning ability, so that the baby is more intelligent.
Today, most parents recognize the benefits of infant swimming for their baby's growth and prefer to let their baby swim. But parents are reminded that the benefits of infant swimming need to be reflected for a certain period of time. It is recommended that parents regularly let the baby insist on swimming, generally 2-3 times a week, to lay a good foundation for the baby's body, hoping that parents will firmly grasp the golden period of baby development, and take the baby swimming effect during the golden period to be better!